 Ossie-Sharon 11 years ago | Hi, Canray93. We prefer you use whole foods rather than processed readymade items. Our Menu Planner helps you plan out your meals, so it takes the mystery out of meeting your nutritional needs. Is food preparation an obstacle for you? |
 Canray93 11 years ago | Using their foods. Their plan allows unlimited fruits and vegetables. |
| Ossie-Sharon 11 years ago | Canray93. In what way did you want to incorporate it? Using the exchanges or using their foods? |
| Canray93 11 years ago | Can I incorporate Weight Watchers with this plan. As far as I can see, the only rub is the calorie/fat issues with whole fat products ( ie mayo) |
