 Ossie-Sharon 11 years ago | Hi, dorojoey. I would suggest reading the Quick Start Guide (in my downloads above) – it will help you through. August is 3 months away – if you find a way to incorporate exercise into your plan, it can make a big difference. I can also work with you along the way, if you wish. |
 dorojoey 11 years ago | I’m lost with the menu planner and shopping list and basically where to get started. Have cut back and am eating the healthiest I know how. It’s just not good enough. I have lost but would like to lose more. and I know your suppose to lose slow but I am going to a wedding in August and just can’t wait. |
