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Ossie-Sharon 11 years ago

Hi, Waldon14. A “slice” is about 25-30 grams (an ounce). The following is a link to food exchange weights: https://www.trimdownclub.com/exchanges-lists.

Waldon14 11 years ago

When the plan says I slice of bread it does not how many grams please could some one tell me how I access the sight to where it tells how much foods weigh

Viewing 2 posts - 1 through 2 (of 2 total)

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