 Ossie-Sharon 11 years ago | Hi, Eveplatt7i. In the UK, it is often referred to as “wholemeal” or “brown” – but do check the label to make sure no refined flours (or hydrogenated/hardened fats) have snuck in there. |
 Eveplatt7i 11 years ago | Still I cannot find wholegrain bread or wholegrain muffins. Is it sold in UK under wholegrain – Would I have to go to a specialist shop? I am stuck on rye bread, though I do find it delicious.E |
| Ossie-Sharon 11 years ago | Hi, Carla72. We actually can’t endorse certain brand formally, but we do discuss criteria for making good choices in our guides. Ultimately, we hope that label-reading will become second nature. For whole grain breads, look for “100%” whole grain or “sprouted” whole grain on the label; in the ingredients list, look out for any flours that are not whole, hydrogenated fats, or too many preservatives. |
 carla72 11 years ago | Just wondering if there are any links to a list of branded wholegrain breads that fits the trimdown criteria? |
