Saturated fats/hydroganated oils etc
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Home › Forums › Nutrition & Diet › Saturated fats/hydroganated oils etc
| | Hi, Octobermoon. We are currently working on adding that information. In the meantime, I can assure you that the recipes are very low in harmful saturated fats and have basically no hydrogenated oils. This program was designed for people just like you. No worries. |
| | Newly diagnosed with elevated cholesterol and need to keep track of sat. fats and the ingredients list re: hydrogenated oils. Can the sat fat #s be added to your recipes? I’m a very healthy 81 and usually eat organic, locally grown etc. and now find some of my favorite foods are really high in sat fat and are made with hydro oils! |
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