 Deborahjjhayes 12 years ago | Thank you!! |
 Ossie-Sharon 12 years ago | Hi, Debbie. Arrowroot is preferred because it is less likely to have been manipulated in a way that can work against your efforts here. If you do use cornstarch, at least make sure it is organic.
2 Tablespoons of either is equal to one “carb” exchange. |
| Deborahjjhayes 12 years ago | How do you count arrowrroot and corn starch? Is one preferred over the other for a thickener? Thanks, Ossie!! |
