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Ossie-Sharon 12 years ago

Hi, JamieWoo. Just about all starchy side dishes turn into sugar, but you can minimize it by choosing whole grain options such as brown rice, quinoa, freekeh, oat or buckwheat groats, etc.

JamieWoo 12 years ago

What can I replace rice with that won’t turn into sugar?

Viewing 2 posts - 1 through 2 (of 2 total)

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