close to goal-actually gaining weight now
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply to this topic.
Home › Forums › Nutrition & Diet › close to goal-actually gaining weight now
| | Hi, Y! If you will friend me, we can chat a bit about specifics. I will be happy to help you out. I am w/in 5 lbs of goal and have been on for a year. I hit a plateau for 3 mos and was able to move off it successfully. Send me a private message, if you would and we’ll discuss! 😉 jan |
| | I am 10lbs away from goal, actually gaining weight (5lbs!) yuk-should I decrease my calories at this point, if so which meal? Please help! |
You must be logged in to reply to this topic.