 blessingcatcher 12 years ago | Lol. MaEdwards … way to go!!! Thanks for asking that. I have wondered myself! |
 Ossie-Sharon 12 years ago | Hi, Maedwards9. The basic concept is to avoid processed and refined foods, but beyond that, it is overall good nutrition and to have carbohydrates accompanied by protein as much as possible. |
 Maedwards9 12 years ago | So, what is the basic concept of TDC? I’ve seen patterns and trends within meals and snacks, ( proteins, good fats, etc…) So, is it “overall” nutrition, or MUST you pair, or EAT combinations or types of foods in Oder to get results? I hope I’ve made my question clear enough! |
