
Over 65 comunity
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Viewing 4 posts - 1 through 4 (of 4 total)
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![]() | could someone please let me know if one cup of tomato sauce for breakfast is correct? and if so can I switch that to one cup of mushrooms? |
![]() | I would urge you to ask the dietary staff what’s in the meals they prepare. I’m sure you’re not the first to ask. |
![]() | Margarine is evil. Butter is natural and in moderation is much better. You can search out the dangers of margarine onnline. |
![]() | I have just moved into an over 65 community. They have 3 prepared meals per day. I only go for one per day, but I’m wondering how to incorporate my new TrimDown plan into working with their meals. when I eat in my apartment I can follow the plan, but I have no idea whether they use margerine instead of butter, etc. Suggestions? |
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