 Ossie-Sharon 12 years ago | Hi, Cherill. We recommend organic dressings or mixtures of a good oil (like extra-virgin olive oil) and lemon or vinegar. The suggested amount is 1 tablespoon of regular dressing, or 2 tablespoons of ‘light’. |
 Cherill 12 years ago | It says tonight 3 oz of steak, green vegetable salad with dressing, and brown rice. What kind of dressing and how much is recommended? |
