 Ossie-Sharon 12 years ago | Hi, Parfitt. Thanks for the notice – I am forwarding your post to our tech support team.
In the meantime, do take advantage of the swap out function – the little circular arrow icon next to the wine on your menu. If you see a serving of fat at dinner, you can replace that with the wine. |
 Parfitt 12 years ago | A glass of wine often turns up on my menu for my morning snack!
10:30 a.m. is a bit early for a glass of wine. |
 purificacion 12 years ago | Thank you Ossie |
| Ossie-Sharon 12 years ago | Hi, purificacion. Block cheese is hard cheese like cheddar, provolone, Swiss, etc.
An occasional glass of wine is absolutely fine – you will find wine in the Menu Planner in the Dinner section, Fats, Beverages (because the body treats it as fats). A serving is 4-5 fl oz. |
| purificacion 12 years ago | What is Block Cheese?
What about an occasional cup of wine? |
