
recipes for 1 not sure how much to eat
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Home › Forums › Nutrition & Diet › recipes for 1 not sure how much to eat
![]() | Hi, Louise32. On the same page as your weekly menu, scroll to the bottom, and you will see following a list of links – one of them is a guide on “right-sizing” portions and recipes. |
![]() | I find in a lot of the recipes that many do not state if they are for one, I have see one recipe for 8 portions but generally are they for one person? |
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