 Ossie-Sharon 12 years ago | Coconut sugar has a lower glycemic index and is simply processed differently by the body, including the liver, which is ultimately one of the two major decision makers in terms of which sweetener is best. |
 beyotravel 12 years ago | it is not the taste but what ever is in it make me very ill. Stevia, truvia etc. absolutely awful!!!! |
| beyotravel 12 years ago | Why is coconut sugar ok but honey not??? |
| Ossie-Sharon 12 years ago | Hi, beyotravel. When you write “tear my stomach up,” I’m assuming you are referring to sugar alcohols such as xylitol. Other than that, the non-carbohydrate sweetener recommended here is monk fruit sweetener, which has less of an aftertaste than Stevia.
Honey is not recommended because it is 80% fructose, which can work against your efforts here. If you don’t mind using a carbohydrate-rich sweetener, try coconut sugar (taste similar to brown sugar, but gentler). |
| beyotravel 12 years ago | still waiting for a response |
| beyotravel 12 years ago | there must be a natural sweetener substitute for stevia , truvia they are awful ….. applesauce honey ????? |
