https://www.trimdownclub.com/groups/united-kingdom-tdc-members-group/ Activity feed for the group, United Kingdom TDC MEMBERS GROUP. Sun, 05 Apr 2026 14:53:20 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 5b4e751b89b5bba26d8a5b188037c5f8 https://www.trimdownclub.com/activity-2/p/1470991/ Thu, 02 Nov 2017 13:37:19 +0000 0 83bb4b2856324e6824ed164e888d5e09 https://www.trimdownclub.com/activity-2/p/1470617/ Sun, 29 Oct 2017 13:29:42 +0000 0 8957dd6c4ac042c81f1844d29c12b13a http://www.trimdownclub.com/groups/united-kingdom-tdc-members-group/forum/topic/topics/#post-2450 Sat, 14 Oct 2017 08:12:54 +0000 I started TDC eating plan yesterday and I am looking for WL buddies from the uk. Please drop me a line to danban42@gmail.com and I will give you my facebook page. Dan .

]]> 0 205aad5af66527bff4df75e6eed6051c https://www.trimdownclub.com/activity-2/p/1469128/ Sat, 14 Oct 2017 08:07:53 +0000 Good Morning … newbie here…. just started my first day yesterday. I am doing a vegetarian/vegan menu except I eat eggs for their nutritious qualities. I am going to start taking fish oil capsules too. otherwise it will be mainly vegan and vegetarian foods. It deemed so expensive for my first week, I had to completely change foods in cupboards…[Read more]

]]> 0 e11e91e03c08cbb0d9575b5d5c017c83 https://www.trimdownclub.com/activity-2/p/1468474/ Sun, 08 Oct 2017 15:20:29 +0000 0 dcfb56e96653be0043b04a50239e5829 https://www.trimdownclub.com/activity-2/p/1466936/ Mon, 25 Sep 2017 11:56:12 +0000 0 bff01970cff9a60c2bc79a5d6cb27511 https://www.trimdownclub.com/activity-2/p/1465270/ Wed, 13 Sep 2017 21:58:46 +0000 0 52b9da5ecd99d8930dcaa4c28be2914b https://www.trimdownclub.com/activity-2/p/1459081/ Sat, 12 Aug 2017 15:11:41 +0000 0 dd185099db2a3564358a11fd25e8d740 https://www.trimdownclub.com/activity-2/p/1458486/ Tue, 08 Aug 2017 21:59:52 +0000 0 bcbc038cd4d409cce3b24bc7aa1c016c https://www.trimdownclub.com/activity-2/p/1453369/ Sun, 02 Jul 2017 21:53:51 +0000 0 34a40586450c91816e379fced1a4a502 https://www.trimdownclub.com/activity-2/p/1433752/ Sun, 26 Mar 2017 20:02:13 +0000 0 623a08fc8ebdbcdfb183f84033def52f https://www.trimdownclub.com/activity-2/p/1432879/ Tue, 21 Mar 2017 18:28:51 +0000 0 a0e7b74aea9fd25a0ab07b5792f82d94 https://www.trimdownclub.com/activity-2/p/1432840/ Tue, 21 Mar 2017 16:28:34 +0000 0 1b3625ab37860e010ec9fcec7e73f657 https://www.trimdownclub.com/activity-2/p/1432766/ Tue, 21 Mar 2017 11:05:25 +0000 1 4be832f22a5f5c0fde6effd52dcdf13a https://www.trimdownclub.com/activity-2/p/1432606/ Mon, 20 Mar 2017 13:51:18 +0000 Hi everyone, I am new to this trim down club, I am very daunted by it, a lot to take in, and weird menu choices that I would never normally eat. Any advice would be greatfully received 🙂

]]> 0 a05f741bf0ee50197af9f4522341dccd https://www.trimdownclub.com/activity-2/p/1432605/ Mon, 20 Mar 2017 13:49:15 +0000 0 3ffedfc2cbb8fea2e9b95a1718fd941d https://www.trimdownclub.com/activity-2/p/1432427/ Sun, 19 Mar 2017 16:03:24 +0000 1 4004fd3165687f519422e539051c55af https://www.trimdownclub.com/activity-2/p/1431979/ Fri, 17 Mar 2017 05:00:10 +0000 Have just returned after almost two years. I’ve not got bigger than a size 16 but not lost any weight that has stayed off for very long. I’d like to lose weight and get to feel fitter, to feel more positive within myself, I hope I can make some new friends on here too.

]]> 0 f16f8449621918d7ee912045644747c4 https://www.trimdownclub.com/activity-2/p/1430172/ Wed, 08 Mar 2017 08:59:16 +0000 Just joined and done my first menu planning. Nothing sweet on it at all, I am going to need a permitted or at least not too naughty treat, what do others do?

]]> 0 b69b9ae63cece66353ae0a8cd7688a3d https://www.trimdownclub.com/activity-2/p/1430170/ Wed, 08 Mar 2017 08:55:27 +0000 0 5fd40bff1d810a913fc11f11db8f1c7f https://www.trimdownclub.com/activity-2/p/1430121/ Tue, 07 Mar 2017 21:24:30 +0000 Hi, I am new to trim down. I am a bit confused though. The menu planner is showing much more food that I would normaly eat. Also it is showing just ingredients, I thought it would show dishes with recipes. Also, what is the secret? what shal I eat,or not eat, how do I find the right balance of protein, starches,carbohydrates…?Or is it about…[Read more]

]]> 0 c3f93c959bf065785139c936f62c9d34 https://www.trimdownclub.com/activity-2/p/1430118/ Tue, 07 Mar 2017 21:16:30 +0000 0 45892121f5124f9b0e2a46ef4f257a9a https://www.trimdownclub.com/activity-2/p/1429857/ Mon, 06 Mar 2017 15:47:27 +0000 0 b701f9f673d628461ff8ace31e043cea https://www.trimdownclub.com/activity-2/p/1427471/ Sun, 26 Feb 2017 11:07:26 +0000 0 454e86bb81bff20702524ba7f782bf64 https://www.trimdownclub.com/activity-2/p/1427220/ Sat, 25 Feb 2017 13:59:29 +0000 Hi, l have just joined trimdown, looks very confusing but hopefully l can get my head around it

]]> 0 261bab474c237420c93a6c806c222c97 https://www.trimdownclub.com/activity-2/p/1427218/ Sat, 25 Feb 2017 13:57:35 +0000 0 0b0b999ebe96627fb6034921d43501fa https://www.trimdownclub.com/activity-2/p/1427072/ Fri, 24 Feb 2017 19:32:47 +0000 0 8d19f89fa1e036f3a1808c1d9fc2781f https://www.trimdownclub.com/activity-2/p/1426764/ Wed, 22 Feb 2017 21:25:52 +0000 0 8950aeb68c0ab70600f1943333739033 https://www.trimdownclub.com/activity-2/p/1426022/ Sun, 19 Feb 2017 22:05:23 +0000 0 2fb83cf0e38bed089d908e8066c930cd https://www.trimdownclub.com/activity-2/p/1425942/ Sun, 19 Feb 2017 17:31:37 +0000 0 db5397117410ea4c3e944657652fda2e https://www.trimdownclub.com/activity-2/p/1425731/ Sat, 18 Feb 2017 17:32:15 +0000 0 bdbcee901b95084e254548281a3bc2b3 https://www.trimdownclub.com/activity-2/p/1425501/ Fri, 17 Feb 2017 14:00:18 +0000 0 05c7390ea76787d55a2e72d63b71903b https://www.trimdownclub.com/activity-2/p/1425185/ Wed, 15 Feb 2017 12:33:32 +0000 0 f794e9921a4435d4b352a09bbe39a144 https://www.trimdownclub.com/activity-2/p/1423571/ Sun, 05 Feb 2017 20:02:01 +0000 0 a646144c9824b4e8d6ac0d99c3f4dcc9 https://www.trimdownclub.com/activity-2/p/1422948/ Fri, 03 Feb 2017 12:29:13 +0000 0 f4726bb70e5a52d4a08509ee300b582a https://www.trimdownclub.com/activity-2/p/1413185/ Mon, 02 Jan 2017 00:53:42 +0000 0 42019308b0add9601d4745e5cb7f649f https://www.trimdownclub.com/activity-2/p/1413173/ Sun, 01 Jan 2017 23:54:11 +0000 0 a84cfa3533cfa0f968754ead2a4936b6 https://www.trimdownclub.com/activity-2/p/1413078/ Sun, 01 Jan 2017 19:32:08 +0000 0 f8f471387ffe8b523220d3fd0cdbf691 https://www.trimdownclub.com/activity-2/p/1412901/ Sun, 01 Jan 2017 13:15:09 +0000 0 7cb3dd1dbf85b35f8252b8a742ff5c26 https://www.trimdownclub.com/activity-2/p/1412770/ Sat, 31 Dec 2016 23:15:11 +0000 0 23147bcb32961541f7dd9ac616fe9528 https://www.trimdownclub.com/activity-2/p/1411216/ Tue, 20 Dec 2016 22:15:16 +0000 0 534f1e5198f063d7473af8d9ce8f0f75 https://www.trimdownclub.com/activity-2/p/1411179/ Tue, 20 Dec 2016 11:12:57 +0000 0 9fab17d2ec8a92f97dac572d9ae23708 http://www.trimdownclub.com/groups/united-kingdom-tdc-members-group/forum/topic/where-can-i-find-recipes-for-the-english-taste-buds/ Fri, 25 Nov 2016 13:34:46 +0000 Hello,
Can anyone point me in the right direction, like everyone here. I want to be thinner than I am.
Where Can I find recipes for the English taste buds without the use of any cheese, with measuring devices […]

]]> 0 c5da829a9c5e24628a7b1c5210f7c6f7 https://www.trimdownclub.com/activity-2/p/1409153/ Fri, 25 Nov 2016 13:23:05 +0000 0 114a1f0d00c7146fd93e78a06a3feb21 https://www.trimdownclub.com/activity-2/p/1409075/ Thu, 24 Nov 2016 08:42:47 +0000 0 a8ef65c4c2f754ad072b85aae12fae67 https://www.trimdownclub.com/activity-2/p/1408909/ Tue, 22 Nov 2016 12:50:42 +0000 0 7468cdc2c9ae548d9bc1bab41b26c22e https://www.trimdownclub.com/activity-2/p/1408724/ Sun, 20 Nov 2016 19:21:02 +0000 0 e0081c6c546b2655abb1ca6607883e8c https://www.trimdownclub.com/activity-2/p/1408148/ Tue, 15 Nov 2016 16:27:07 +0000 0 196de1f0d1cba88e30f6cd96a4b18605 https://www.trimdownclub.com/activity-2/p/1405965/ Tue, 01 Nov 2016 11:36:42 +0000 0 9c9c0320458871f9a15d670cc6e079e3 https://www.trimdownclub.com/activity-2/p/1401734/ Sat, 08 Oct 2016 11:53:01 +0000 0