https://www.trimdownclub.com/groups/gluten-free-no-starches-or-gums-whole-ancient-grains-and-loving-it-184718143/ Activity feed for the group, Gluten Free! No starches or gums whole ancient grains and loving it!!. Mon, 06 Apr 2026 19:55:20 +0000 https://buddypress.org/?v=4.2.0 en-US 30 hourly 2 6ccbdd8302534b746a0d4da96192940e https://www.trimdownclub.com/activity-2/p/1511016/ Tue, 07 Aug 2018 18:25:37 +0000 0 d3af6bfa5cce8e3c67875d0ad92ed2ec https://www.trimdownclub.com/activity-2/p/1508901/ Tue, 24 Jul 2018 21:54:27 +0000 0 76c7a2c506e5f0383753d4b3b8c4f19d https://www.trimdownclub.com/activity-2/p/1505997/ Sat, 07 Jul 2018 15:50:36 +0000 0 e1ead1128f9c20adc8ee23f9291cc3f9 https://www.trimdownclub.com/activity-2/p/1501342/ Sat, 09 Jun 2018 19:33:35 +0000 0 1ab2cc22dd3504f56079140ad9ff5a5f https://www.trimdownclub.com/activity-2/p/1496692/ Mon, 07 May 2018 00:13:02 +0000 0 e8af3b8ce0e6b7484bd8648cd06c5434 https://www.trimdownclub.com/activity-2/p/1477659/ Tue, 16 Jan 2018 17:40:02 +0000 0 d1d526a198e17cac30d2685b4e44c3be https://www.trimdownclub.com/activity-2/p/1462449/ Tue, 29 Aug 2017 02:38:55 +0000 0 866a702498d7ffa452c9ecbb80e3b118 https://www.trimdownclub.com/activity-2/p/1461854/ Sat, 26 Aug 2017 15:38:59 +0000 0 83d4a4079eb36d3e372215b2d9478a3e https://www.trimdownclub.com/activity-2/p/1446331/ Mon, 22 May 2017 21:14:28 +0000 0 cb62be2f3a602b424adcb93a88f385a1 https://www.trimdownclub.com/activity-2/p/1430119/ Tue, 07 Mar 2017 21:17:21 +0000 0 8cd0c2d8827c3e413663614da49fd00f https://www.trimdownclub.com/activity-2/p/1429486/ Sun, 05 Mar 2017 13:32:36 +0000 0 51b982f11900fa823a9b050050b97cc7 https://www.trimdownclub.com/activity-2/p/1429289/ Sat, 04 Mar 2017 18:54:06 +0000 0 cb3d2c78d210503606d4fab19d0fec84 https://www.trimdownclub.com/activity-2/p/1427074/ Fri, 24 Feb 2017 19:33:27 +0000 0 4475e95c854d74fc67b52cd6e73283d2 https://www.trimdownclub.com/activity-2/p/1426249/ Mon, 20 Feb 2017 17:50:10 +0000 0 bf1896de74004784c0c36861ce37fcb2 https://www.trimdownclub.com/activity-2/p/1426024/ Sun, 19 Feb 2017 22:05:46 +0000 0 6f35e1d58aca7feac59628c2f486a517 https://www.trimdownclub.com/activity-2/p/1425738/ Sat, 18 Feb 2017 17:53:03 +0000 0 529e8dea6fcf804e24b9ba235b1fd022 https://www.trimdownclub.com/activity-2/p/1422576/ Wed, 01 Feb 2017 15:37:38 +0000 I looked thru posts and it is 99% people asking for the bread recipe or joining the group. Where do I look for helpful posts? I am gluten intolerant, but also anything that is a “fermentable starch” due to alot of inflamation. eg nothing with the “gums” (which eliminates just about everything gluten free on the market)no raw vegies except…[Read more]

]]> 0 48bbf3dfa3ead4b375f7af96b6c610e8 https://www.trimdownclub.com/activity-2/p/1422573/ Wed, 01 Feb 2017 15:24:06 +0000 0 21af3eee9d5ac9de4525c39ac177e73a https://www.trimdownclub.com/activity-2/p/1399644/ Sun, 25 Sep 2016 14:41:19 +0000 0 185a3a11ae6bab331aee66fda37b46fe https://www.trimdownclub.com/activity-2/p/1399272/ Fri, 23 Sep 2016 22:02:14 +0000 0 0c71d808b6f5f5ac4d8daf04fb999a0d https://www.trimdownclub.com/activity-2/p/1399170/ Fri, 23 Sep 2016 12:27:56 +0000 0 638876cc8f3c0d20f1f633fa225b5c49 https://www.trimdownclub.com/activity-2/p/1399169/ Fri, 23 Sep 2016 12:27:45 +0000 0 6d2359aa15cfacb2e8367f1144dda7b1 https://www.trimdownclub.com/activity-2/p/1397421/ Wed, 14 Sep 2016 19:56:42 +0000 0 6af014430aa486997555172f76fc527a https://www.trimdownclub.com/activity-2/p/1396581/ Fri, 09 Sep 2016 15:27:43 +0000 0 5ed7cdc6503dbe9afb6636cdc1cd9241 https://www.trimdownclub.com/activity-2/p/1396479/ Thu, 08 Sep 2016 19:59:08 +0000 0 15227955f12de728a981859fa6670e95 https://www.trimdownclub.com/activity-2/p/1388747/ Mon, 01 Aug 2016 19:35:26 +0000 0 41a4badfc6d418eef793517a90bf843c https://www.trimdownclub.com/activity-2/p/1388382/ Sun, 31 Jul 2016 17:28:53 +0000 0 6873cd6b6e184926533fee6abcc248e7 https://www.trimdownclub.com/activity-2/p/1388136/ Sat, 30 Jul 2016 22:30:28 +0000 1 795406d90e42fe7c772ced0a621f82a2 https://www.trimdownclub.com/activity-2/p/1385612/ Thu, 21 Jul 2016 18:30:10 +0000 0 860e1dfa926a631b0686a2954f5f0edf https://www.trimdownclub.com/activity-2/p/1385415/ Wed, 20 Jul 2016 21:00:29 +0000 0 64788603d268b78b958074ad5f99224b https://www.trimdownclub.com/activity-2/p/1385366/ Wed, 20 Jul 2016 18:04:39 +0000 0 6adc1b5a842ca1d9b2b554f4df9a615c https://www.trimdownclub.com/activity-2/p/1371667/ Tue, 31 May 2016 21:59:23 +0000 0 f164ccda9197de33b3502b6dfa933fb5 https://www.trimdownclub.com/activity-2/p/1370530/ Sat, 28 May 2016 10:58:33 +0000 0 d76051d9fcf70c6969fc4a77e84b25f6 https://www.trimdownclub.com/activity-2/p/1350802/ Fri, 15 Apr 2016 14:12:28 +0000 0 a48ca6931477968b09341e3361c0890b https://www.trimdownclub.com/activity-2/p/1347932/ Sun, 10 Apr 2016 13:58:13 +0000 0 4a7129dc995e4efc773dd6bdcaf030e6 https://www.trimdownclub.com/activity-2/p/1345765/ Thu, 07 Apr 2016 03:48:55 +0000 0 b672f9cc13826827a49a83a04168c9a1 https://www.trimdownclub.com/activity-2/p/1344825/ Tue, 05 Apr 2016 08:47:15 +0000 0 fc68747d2af4c0194599c5e66bb44168 https://www.trimdownclub.com/activity-2/p/1343906/ Sun, 03 Apr 2016 18:02:44 +0000 0 b7e257d31519389eb9cf9b5aaa932e52 https://www.trimdownclub.com/activity-2/p/1343627/ Sun, 03 Apr 2016 12:58:30 +0000 0 c27e099dcb7be7d1e25134777996a137 https://www.trimdownclub.com/activity-2/p/1343266/ Sat, 02 Apr 2016 17:56:07 +0000 0 2d5a05e9dedff23adec494f725b6a2f7 https://www.trimdownclub.com/activity-2/p/1343233/ Sat, 02 Apr 2016 16:59:50 +0000 0 bb186be8e7a87d3082cae52a23ea0f7d https://www.trimdownclub.com/activity-2/p/1341909/ Wed, 30 Mar 2016 06:07:37 +0000 0 50cba986dc987906c61937a2fddc4d16 https://www.trimdownclub.com/activity-2/p/1340676/ Sat, 26 Mar 2016 18:40:19 +0000 0 e68dd21bdc49891f5b9824aacb1fcfb6 https://www.trimdownclub.com/activity-2/p/1339428/ Tue, 22 Mar 2016 05:15:23 +0000 0 ebd437857780bd7ddd4e133d0d0654df https://www.trimdownclub.com/activity-2/p/1339007/ Sun, 20 Mar 2016 21:41:00 +0000 0 90054749e38e5e15ef9b4a2091953161 https://www.trimdownclub.com/activity-2/p/1338818/ Sun, 20 Mar 2016 14:45:45 +0000 0 a2c2671040e8018a490021438234d07b https://www.trimdownclub.com/activity-2/p/1338161/ Fri, 18 Mar 2016 17:15:28 +0000 I was just told I need to get on a gluten free diet. Don’t know the first thing about it. But it doesn’t sound like fun. If there is anyone who would like to suggest how I’m going to attack this, I would appreciate your opinion.

]]> 0 eff1be25202b18cce902ddb83f7b6906 https://www.trimdownclub.com/activity-2/p/1338160/ Fri, 18 Mar 2016 17:11:55 +0000 0 db2979b7dc30dd8d2c7c5b07607037aa https://www.trimdownclub.com/activity-2/p/1335134/ Thu, 10 Mar 2016 22:19:40 +0000 0 89cd56cfea9581686a8fa0170ebb17e7 https://www.trimdownclub.com/activity-2/p/1334671/ Wed, 09 Mar 2016 18:14:36 +0000 0