Is adding more oily fish to my meal prep safe if I want to lose weight with diabetes?
Asked 4 months ago
I've had to drastically change my eating habits since discovering I'm diabetic. I've started eating more healthy fatty foods, such as fish and nuts. However, I've noticed that my weight hasn't decreased since the last time I weighed myself. Should I be concerned that eating too much healthy fat is causing this?
Monday, February 13, 2023
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