If I'm a type 2 diabetic, do I need to prioritize breakfast to lose more weight?

Asked a year ago

I was recently diagnosed with type 2 diabetes and would like to begin losing weight. My weight has been a struggle for me, and I'd like to kickstart it with meal plans. I've never been a fan of eating early in the day, and I'm wondering if I should start breakfast to achieve better weight loss results?

Babafemi Adebajo

Saturday, February 11, 2023

Weight loss is as much about what you eat (type of food) as it is about the amount of food and timing of the food. Finding the right combination for your body type is what guarantees the best result and sometimes, you cannot do this on your own. That's where the Trim Down Club comes in, helping you make healthier food choices.

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