Recent Questions
Should I mix-up foods on my plate to improve insulin resistance and lose weight?
he doctor mentioned that she needs to lose a lot of weight to offset the insulin resistance. I know the gym is out of question now but I want her to shed excess pounds. I want to try out meal planning but don't know what foods are best for this. Asked 4 months ago
1
Answers
853
Views
Are canned fruits bad for weight loss if I have insulin resistance?
I've been trying to go on a weight loss journey that involves fruit. I enjoy eating pineapples, but I'm diabetic and have an insulin intolerance. Unfortunately, I don't have access to fresh fruit in my area for a long time, which makes meal preparation difficult. Can I also take canned fruit?Asked 4 months ago
1
Answers
1.4k
Views
Should I increase my fiber intake to improve my insulin resistance and lose weight?
I have type 2 diabetes and my body resists insulin especially during the day. I have been trying to shed off excess weight and stay healthier for long. I want to try out meal planning for this but I'm not sure what foods will suit me best. My doctor mentioned high fiber intake but I'm unsure if it will ease insulin resistance too?Asked 4 months ago
1
Answers
557
Views
Is fruit a better alternative to empty-calorie snacks for staying energized?
For my long shifts at work, I like to snack on high-energy foods. However, I am diabetic, and my weight has been steadily increasing in recent weeks. My dietician advised me to cut back on empty calories, but I couldn't do it. I'm looking for a healthier snack that will keep me energized during the day. Is fruit the best option?Asked 4 months ago
1
Answers
655
Views
Should I replace empty calories with vegetables and fruit to help me lose weight?
I'm diabetic, and I like to snack on small amounts of food while working. My weight has risen in recent weeks, and I need to lose weight. My dietician advised me to stop eating empty calories, but I couldn't stop myself. I'm looking for a healthier snack option for my weight. Is fruit ideal?Asked 4 months ago
1
Answers
1.4k
Views
If I'm a type 2 diabetic, do I need to prioritize breakfast to lose more weight?
I was recently diagnosed with type 2 diabetes and would like to begin losing weight. My weight has been a struggle for me, and I'd like to kickstart it with meal plans. I've never been a fan of eating early in the day, and I'm wondering if I should start breakfast to achieve better weight loss results?Asked 4 months ago
1
Answers
392
Views
Is it ideal for replacing carbs with more fiber to lose weight as a type 2 diabetic?
I have been living with 1 diabetes for a few months and have been working hard to control my blood sugar levels. I enjoy eating whole grain bread and pasta, but I've noticed that my weight has risen. I want to start meal prepping with weight loss in mind. Should I replace carbs with fiber for better results?Asked 4 months ago
1
Answers
984
Views
If I have type 2 diabetes, should I increase my protein intake to lose weight?
I am a type 2 diabetic with a tendency to be overweight. I'm a big fan of everything steak, and I've been eating all kinds of meat without much thought. I want to lose weight, and my dietician recommended that I eat leaner cuts of steak. I'm not sure if focusing on protein is the best way to lose weight. Should I be concerned?Asked 4 months ago
1
Answers
1.3k
Views
To lose weight quickly, do I need to spread my carbs across all of my meals?
I was recently diagnosed with type 1 diabetes and have been working hard to control my blood sugar levels. I enjoy eating long grain brown rice, but I've noticed an increase in my weight. I want to start meal prepping with weight loss in mind. Should I divide my carbohydrate intake across all of my meals?Asked 4 months ago
1
Answers
943
Views
Do I need to swap carbs when planning my meals as a diabetic to lose weight?
I was recently diagnosed with type 1 diabetes and have been working hard to control my blood sugar levels. I enjoy eating whole grain bread and pasta, but I've noticed that my weight has risen. I want to start meal prepping with weight loss in mind. Should I remove carbs entirely?Asked 4 months ago
1
Answers
421
Views