Recent Questions
Should I cut off starchy vegetables from my diet to lose weight?
I live in an area where potatoes are the most readily available carb source. It's a daily part of my family's dinner routine. However, I recently discovered that I am diabetic and obese. My doctor advised me to prepare my meals for weight loss, and I'm wondering if I should completely eliminate starchy vegetables from my diet.Asked 4 months ago
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As a diabetic, can I still eat my favorite snacks in small portions if I watch my weight?
I've had diabetes for a few months and constantly monitor my blood sugar for surges. I want to transform my food choices. My friend suggested that I try meal planning to jump-start my weight loss. I enjoy dried fruit snacks in small amounts and wonder if they would reverse my progress.Asked 4 months ago
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Is intermittent fasting a bad idea for me if I want to lose weight through meal planning?
I've always struggled with my weight, and I've recently learned that I have type 2 diabetes. My doctor has advised me to start a weight loss diet with meal planning. I want to lose weight as quickly as possible and am considering doing intermittent fasting. Is this a bad idea for a diabetic?Asked 4 months ago
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1.4k
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Can I eat fruit and protein as a snack to help me lose more diabetes weight?
I've had diabetes for a few months and keep a close eye on my weight. I want to change my eating habits. To kick-start my weight loss, a friend suggested I try meal planning. I enjoy small amounts of fruit and meaty snacks and wonder if it is best to mix the two for weight loss gains.Asked 4 months ago
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1.3k
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Does fruit count as carbs if I snack on it when trying to lose weight?
I've had diabetes for a few months and must constantly monitor my carbohydrate intake. I want to adapt my eating habits. To kick-start my weight loss, a friend suggested I try meal planning. I like dried fruit snacks in small amounts and am wondering if I should count them as separate carbs as well.Asked 4 months ago
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637
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Is adding more oily fish to my meal prep safe if I want to lose weight with diabetes?
I've had to drastically change my eating habits since discovering I'm diabetic. I've started eating more healthy fatty foods, such as fish and nuts. However, I've noticed that my weight hasn't decreased since the last time I weighed myself. Should I be concerned that eating too much healthy fat is causing this?Asked 4 months ago
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549
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As a diabetic, Is alcohol bad for weight loss when meal planning?
This year, I want to slim down and lose a few pounds. I've always enjoyed wine, but since learning I'm prediabetic, I've had to cut back on my consumption. I'd like to experiment with meal prep for weight loss, but I'm not sure if alcohol will undo any progress I make.Asked 4 months ago
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1k
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Is it necessary to include water portions in my meal preparations for weight loss?
My diabetes has recently caused my weight to balloon. I want to lose weight without going to the gym. My friend suggested meal planning, which piqued my interest. I'm curious if I need to set water portions with my meals or if it's a completely separate part of the weight loss process.Asked 4 months ago
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1k
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Should I replace animal dairy with plant-based alternatives to improve my weight loss?
I was recently diagnosed with diabetes and want to completely change my eating habits. My doctor advised me to try a plant-based diet to lose weight and potentially reverse the effects of the condition. I enjoy dairy products but am unsure whether to choose plant-based milk or animal dairy. Which is superior for weight loss?Asked 4 months ago
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568
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Can I eat more resistant starches to improve weight loss and insulin resistance?
I have type 2 diabetes and am also overweight. My dietician mentioned that I try meal prepping with resistant starches to help me feel fuller for longer. I'm excited to try meal prep for weight loss, but I'm wondering if I can lose more weight by eating foods that make me feel full faster.Asked 4 months ago
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624
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