Trimmers & Toners
Join us as we ask questions and share experiences, tips, and advice on weight loss, diet, and fitness. We support and motivate each other in our journeys to trim down and tone up.
Recent Questions
Should I mix-up foods on my plate to improve insulin resistance and lose weight?
he doctor mentioned that she needs to lose a lot of weight to offset the insulin resistance. I know the gym is out of question nowAsked a year ago
1
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948
Views
Are canned fruits bad for weight loss if I have insulin resistance?
I've been trying to go on a weight loss journey that involves fruit. I enjoy eating pineapples, but I'm diabetic and have an insulAsked a year ago
1
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1.5k
Views
Should I increase my fiber intake to improve my insulin resistance and lose weight?
I have type 2 diabetes and my body resists insulin especially during the day. I have been trying to shed off excess weight and staAsked a year ago
1
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665
Views
Is fruit a better alternative to empty-calorie snacks for staying energized?
For my long shifts at work, I like to snack on high-energy foods. However, I am diabetic, and my weight has been steadily increasiAsked a year ago
1
Answers
763
Views
Should I replace empty calories with vegetables and fruit to help me lose weight?
I'm diabetic, and I like to snack on small amounts of food while working. My weight has risen in recent weeks, and I need to lose Asked a year ago
1
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1.5k
Views
If I'm a type 2 diabetic, do I need to prioritize breakfast to lose more weight?
I was recently diagnosed with type 2 diabetes and would like to begin losing weight. My weight has been a struggle for me, and I'dAsked a year ago
1
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486
Views
Is it ideal for replacing carbs with more fiber to lose weight as a type 2 diabetic?
I have been living with 1 diabetes for a few months and have been working hard to control my blood sugar levels. I enjoy eating whAsked a year ago
1
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1.1k
Views
If I have type 2 diabetes, should I increase my protein intake to lose weight?
I am a type 2 diabetic with a tendency to be overweight. I'm a big fan of everything steak, and I've been eating all kinds of meatAsked a year ago
1
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1.4k
Views
To lose weight quickly, do I need to spread my carbs across all of my meals?
I was recently diagnosed with type 1 diabetes and have been working hard to control my blood sugar levels. I enjoy eating long graAsked a year ago
1
Answers
1.1k
Views
Do I need to swap carbs when planning my meals as a diabetic to lose weight?
I was recently diagnosed with type 1 diabetes and have been working hard to control my blood sugar levels. I enjoy eating whole grAsked a year ago
1
Answers
537
Views
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