Trimmers & Toners
Join us as we ask questions and share experiences, tips, and advice on weight loss, diet, and fitness. We support and motivate each other in our journeys to trim down and tone up.
Recent Questions
Should I cut off starchy vegetables from my diet to lose weight?
I live in an area where potatoes are the most readily available carb source. It's a daily part of my family's dinner routine. HoweAsked a year ago
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1k
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As a diabetic, can I still eat my favorite snacks in small portions if I watch my weight?
I've had diabetes for a few months and constantly monitor my blood sugar for surges. I want to transform my food choices. My frienAsked a year ago
1
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790
Views
Is intermittent fasting a bad idea for me if I want to lose weight through meal planning?
I've always struggled with my weight, and I've recently learned that I have type 2 diabetes. My doctor has advised me to start a wAsked a year ago
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1.5k
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Can I eat fruit and protein as a snack to help me lose more diabetes weight?
I've had diabetes for a few months and keep a close eye on my weight. I want to change my eating habits. To kick-start my weight lAsked a year ago
1
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1.4k
Views
Does fruit count as carbs if I snack on it when trying to lose weight?
I've had diabetes for a few months and must constantly monitor my carbohydrate intake. I want to adapt my eating habits. To kick-sAsked a year ago
1
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749
Views
Is adding more oily fish to my meal prep safe if I want to lose weight with diabetes?
I've had to drastically change my eating habits since discovering I'm diabetic. I've started eating more healthy fatty foods, suchAsked a year ago
1
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660
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As a diabetic, Is alcohol bad for weight loss when meal planning?
This year, I want to slim down and lose a few pounds. I've always enjoyed wine, but since learning I'm prediabetic, I've had to cuAsked a year ago
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1.1k
Views
Is it necessary to include water portions in my meal preparations for weight loss?
My diabetes has recently caused my weight to balloon. I want to lose weight without going to the gym. My friend suggested meal plaAsked a year ago
1
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1.2k
Views
Should I replace animal dairy with plant-based alternatives to improve my weight loss?
I was recently diagnosed with diabetes and want to completely change my eating habits. My doctor advised me to try a plant-based dAsked a year ago
1
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696
Views
Can I eat more resistant starches to improve weight loss and insulin resistance?
I have type 2 diabetes and am also overweight. My dietician mentioned that I try meal prepping with resistant starches to help me Asked a year ago
1
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729
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