What Our Customers Say About Us

jackiee's review

jackiee: “I love this plan and have truely got my moneys worth, so please stick with it, it is so worth it in the end”… Read more

whitemanret's review

whitemanret: “I’ve haven’t eaten this much food since I was a kid… I love the fact that I can eat foods that I like and still lose weight!”… Read more

lmclean's review

lmclean: “Day 7 on this format of eating. Mobility improved. A loss noted. Mental clarity improved. Feeling great.”… Read more

AngelFatz's review

AngelFatz: “Improvement is showing and I am overwhelmed with thankfulness for a solution to such a tiresome problem in my life. So, hang in there, try to eat exactly as your plan says and you will never be hungry and you watch the pounds slip off”… Read more

mgee65's review

mgee65: “I have not long started but it becomes easier than counting calories and counting protein etc. I am usually a fussy food eater but I am finding options that I like”… Read more

marysbates's review

marysbates: “I started the program on Monday. I love the suggested menu it has been easy to follow. I have already dropped 2 lbs”… Read more

morgie123's review

morgie123: “I started my weight at 178.my weight is 146.as of march 3. Im thankful to all the great staff at trim down”… Read more

msmom826's review

msmom826: “I am a type 1 diabetic and am insulin dependent. I was afraid this diet would have too many carbs but am finding that my glucose levels are actually doing better this week then they have in a long time”… Read more

zachfoster71's review

zachfoster71: “Ever since I started the six smaller meals throughout the day instead of the ‘traditional’ three larger meals a day, I’ve found myself more even keel through the day and I don’t get as fatigued as I previously did”… Read more

papalucho1's review

papalucho1: “overall I feel great considering i suffer of fibromalygia. the combination of the foods have reduced the inflamation of my joints”… Read more

blessingcatcher's review

blessingcatcher: “Hi, all. I had my one year anniversary with TDC this weekend! Yippee!! I have lost 24 lbs and have only about 5 more to go!! ;) I faithfully use the menu planner and portions and foods each week, switching out foods and meals as I need to. I try to keep my percentage at 89 or 90% each week. My weight comes off very slowly, as I have thyroid issues as well. (I take medication, but it still isn’t quite right.) So, those of you who lose slowly, don’t lose heart! And for those of you who despair anything will ever work, don’t give up on it! Keep plugging away. It WILL work! It has for me when other things did not! :)”… Read more
“I can’t tell you how thrilled I am. Through a series of health issues … I gained 40 lbs in 5 years and just kept gaining … I tried the dr’s suggested diet. Nothing. I tried a diet of a friend. 10 lbs in one year! sigh. Then, I began the trim down club 5 weeks ago and am now the happy loser of 11 lbs! Woo hoo!! I’m hooked! … It has really helped us”… Read more
“this program really works! Just keep after it and be faithful to follow it the best you can! I have taken off 16 lbs in 6 months and am thrilled with it! I love TDC because I don’t feel hungry or deprived. And THAT makes me happy!!”… Read more
“Hit the 20 pound loss target this week!! So exciting! Wearing clothes I haven’t worn in several years! And feeling good about life and myself! Went to see my general practicioner and she said I inspired her!”… Read more

eilis408's review

eilis408: “Down 25lbs.! :-)”… Read more
“Hit 38lbs. today! Maybe I will reach 40 by Christmas! :-)”… Read more
“Hit my Christmas goal today! 40.5lbs. since mid-June! So very excited!”… Read more

hamrag: “I joined TDC back in August, and have lost 2 stone 10 lbs to date. I have found the plan to fit easily into my daily schedule. The daily staple is the breakfast “chokful o granola”…..superb and really easy. The soups are fantastic, and poached eggs with asparagus so easy to cook. It works for me, and has been fairly effortless”… Read more

Montgom's review

Montgom: “I have been on this eating plan for a month. The best part is that I am starting to feel better. I no longer have indigestion or stomach cramps; I feel like my energy level has gone up and strangely, I feel like my breathing has improved. So TrimDown is a good tool for more than weight loss. It’s definitely a keeper”… Read more

Whisker's review

Whisker: “I have been on the diet for a couple of months roughly and have lost a stone and a half (21 lbs). Was delighted to find this morning, that I have gone down two pant sizes. In fact, my clothes that I have been wearing, are falling off me! Thanks TDC, and Good Luck Everyone!!”… Read more

AnnaH's review

AnnaH: “I went to my reflexologist this afternoon. She said I looked better that I had for years not in relation to my weight but that I didn’t look stressed and tired as I usually did, that my eyes were bright and my skin was a good colour. She was also very impressed that I hadn’t taken any painkillers for my joints for the past two days. We are both convinced the lessening in pain isn’t just down to the weight I’ve lost, but that I am eating so well, that my nutritional needs are being met consistently day after day.”… Read more

Cajohn's review

Cajohn: “TDC is the best program i’ve ever tried”… Read more

anndiet13's review

anndiet13: “My spouse, John, and I both started the Trim Club Plan of eating healthier on June l of this year. We have both lost 12 lbs. This is not a diet. It is a way of life and we will eat this way for the rest of our lives”… Read more
“We have all tried and failed before and went back to our bad ways of eating. I know I have . . . many times. But the Trim Down Plan is the right way to eat and your body will respond to it the right way”… Read more
“This morning, for some reason, the voice in my head said, weigh yourself. I usually don’t listen to that voice, but my clothes have been fitting different. Ok. I will weight. Gasp! Down 5 more lbs in the last month. YAYYYYYYYY. Thank you Trim Down Club.” Read more

astanley90's review

astanley90: “I too lost about 15 pounds even though I’m eating out once on the weekends”… Read more

toms0157's review

toms0157: “What kind of Voodoo is this……? barely a month on this plan and 5kg down despite eating a lot more regular than I used to, I’d recommend this to everyone and just stick with it !!!”… Read more

Deborahjjhayes's review

Deborahjjhayes: “I can’t thank you enough. I’ve tried everything and am an expert at counting carbs, calories, points,and every other diet invented. This is so easy. I eat 5 times more than I was! You do all the work. I just buy it and eat it! Thank you ,thank you, thank you!! And thanks to my doctor who recommended you”… Read more
“Lost “10? pounds!!!!! I’d turn a cartwheel if it wouldn’t break every bone in my body!!! Whooo Hooo!”… Read more
“My husband is so impressed with how I’m doing and how much I love this plan that he is now going to join me.!!!! Yeah!!!!”… Read more

Valerie88's review

Valerie88: “I started the programme in mid May and am delighted that 3 months on I have lost the stone I set myself as a target. Feels great!”… Read more

Danger's review

Danger: “I actually find TDC VERY good value for money. Most other diet programmes will take a monthly fee off you – and that can add up to a much higher amount of money over the year(s). Considering it’s only a one time price of less than a meal out, I think it’s brilliant. I love all the articles and *recent studies* which I spend a bit of time each night having a nose through”… Read more
“since I started my diet three weeks ago, I have been finding that I’ve never once felt hunger. There’s plenty on the menu to eat”… Read more

toms0157's review

toms0157: “Less than two weeks in and already lost nearly 3kg ! look better, feel better & as a side effect the wife has also lost 2kg eating the same as me, I actually eat more now than I did before.
This is a way of life…. not a diet !”… Read more

jayhilmey's review

jayhilmey: “I’m 67 and so glad I joined TrimDown Club. In 3 months of proper diet using the Menu Planner (modified for my needs) and constant exercise, I’ve lost 25 lbs. My lungs and heart are happier, not to mention my mindset. If you are thinking about getting healthier …. what’s stopping you? Really!”… Read more

denise2151's review

denise2151: “Did my grocery shop after selecting food for the week I love the recipes !!! Brocolli bake was yummo !! Today I made the Lemak Laska soup which was fabulous !! Looking forward to the week end I will freeze some meals for the following week !!”… Read more

ginnerlou's review

ginnerlou: “I have followed the program pretty close and have held my weight and not gained. I have less than 10 lbs to go. I’m not worried about how fast I loose cause I am eating healthy! Thank you Trim Down club for your never tiring to make the program better.”… Read more

hikerdee's review

hikerdee: “Down 14 pounds since Feb! The best news is my BMI moved out of the obese category and back to overweight”… Read more

rocks's review

rocks: “losing weight was very hard for me because I am supposed to be husky and broad for the rest of my life. I simply gave up hope until I found the trim down club. Now I am really looking slimmer”… Read more

trimjaxtrim's review

trimjaxtrim: “I am losing weight as we speak without ever feeling hungry”… Read more

eilis408's review

eilis408: “Started 7 weeks ago today and I am down 15lbs.! Thank you TDC!!”… Read more

TerBer's review

TerBer: “love the fact that I don’t have to be the one to figure out which carbs to eat with which proteins,etc”… Read more

LynnM's review

LynnM: “I hit my first goal today!!!!! That’s 20 lbs off since Jan 1. I’ll stay on for another 5 lb. Then I’ll be the weight I was when I married”… Read more
“The calories don’t matter in this way of eating, trust them, the menu generated for you is balanced and gives you the right combination of nutrients so you can lose weight safely and slowly. I have lost 12 lb since Jan 1 and that makes me very happy”… Read more
“… I am enjoying eating again, I love all the variety in the menu and the ability to change it about … we have this wonderful source of information, tools, and encouragement included! Plus access to a community of people in like circumstances. I think it’s great!”… Read more

EloiseT's review

EloiseT: “Im happy as I have gone from 96kilos down to 90.8…hope it keeps going, it has been slow I guess that makes progress even more satisfying. :-)”… Read more

Tstands's review

Tstands: “I’m so excited because now I can try out new recipes and enjoy soups I prepare rather than the ones from the can. I’m actually starting to enjoy cooking! (Believe me this is a miracle in itself.)”… Read more

proudmary'w review

proudmary: “Wow this is great, love this site!
Thanks for all the help and support :)”… Read more

dstephen32's review

dstephen32: “We started our eating healthy foods in January of this year. My husband has lost about 20 pounds. I have lost 47 pounds eating high fiber, whole grains that are not refined and lots and lots of fruits and vegetables. Our doctor is happy about the weight loss and is encouraging us to keep going”… Read more

Foxx's review

Foxx: “I am now down 10 and a half pounds since I joined. Another two-pound loss will put me down to 160, a place I haven’t been in a very long time”… Read more

Kat's review

Kat: “I joined in early Feb (and my husband did too since I do the cooking lol!). By April, I passed my goal weight of 135 lbs by reaching 135 lbs and started the maintenance portion of the diet. I just checked in for the first time since April – 130 lbs . No problem keeping it off with the maintenance portion of the diet. Thank you so much, Trim Down Club. I finally after all these years know how to eat properly. I and my husband feel great, look great and are really grateful for the folks at TDC”… Read more

anndiet13's review

anndiet13: “I thought I knew it all since I have been on every diet out there. But this program has me learning what is healthy. It is not a diet but a way of life now. I feel so much better now and look forward to continued success not just in the months ahead, but for the rest of my life”… Read more

wannabthin65's review

wannabthin65: “I’m very excited to have a place that does all the work for you by providing a meal plan that’s so easy to follow”… Read more

Rita's review

Rita: “I have lost 10 pounds and have been on the diet for a month now. At least the scale moves and for that I am grateful. For over 3 years the scale would not budge. The Dr told me I needed to eat because I workout 7 days a week. After joining this club, the scale moved because I am eating now. A lot of food!”… Read more

Jcambrook's review

Jcambrook: I think this program is about teaching us All how to properly eat and what kinds of foods are best. I’m feeling great, my waist line has gotten much smaller, my clothing is getting looser”… Read more

ARKnowles's reviews

ARKnowles: “I’m pleased to report that I’ve not felt hungry once and have already lost five pounds! I made my first loaf of swg bread yesterday – the bread was delicious and easy to make”… Read more

jayhilmey's review

jayhilmey: “With modifications I can live with, a way of life is evolving. Cut carbs, sugars, eat 1 portion not 2-3, endless water, and exercise. It really does matter”… Read more

AZMEXkid's review

AZMEXkid: “I joined recently for many reasons. Logic, sensibility and adaptability all played in to the attraction of this program. I have loved reading the posts. (You are some smart people!)”… Read more

marlam's review

marlam: “I am love, love, loving it. I have researched and prayed for a very long time and THIS seems to be the most logical, sensible, effective, life-long friendly program I have found. With God’s help, I’m going to be a success story for the Trim Down Club. Goal is to be healthy!!!” Read more

teachablemom's review

teachablemom: “I have been trying to follow the the plan for 7 days now and have lost 4 pounds!! I have made changes to my carb choices and increased my activity”… Read more

mjffey's review

mjffey: “Great website. Thanks.”… Read more

MOLEY's review

MOLEY: “Hi all. My husband and i started this program nearly 3 weeks ago and i have lost 6lbs and my husband has lost 7lbs! We haven’t felt hungry on it either.Keep going is my advice. I am really enjoying it”… Read more

ElenaCF's review

ElenaCF: “I don´t feel hungry and follow the plan makes me feel motivated and dynamic. But today I felt not in my best and I received a mail from Trim Down that made me feel connected and encourage to go on. Thanks.” Read more

LittleLottie's review

LittleLottie: “this is a lifestyle change and it is not forcing you to eat what you don’t like or enjoy. We have both lost 4 pounds so far and have combined this with our new hobby of cycling”… Read more

ernest's review

ernest: “time to weigh in! down 7 lbs. enjoying the program. thanks to the club”… Read more

crazydot's review

crazydot: “I am happy with my progress so far, already I don’t have the urge to snack later in the evening, which was a big problem for me before”… Read more

GaleAnn's review

GaleAnn: “Just knowing it is ok to mess up, then pick up and go on is so refreshing. I don’t feel condemned and like a failure as with so many other weight loss programs … this is an awesome place! Go thankful to have found it. Have a fantastic day everyone”… Read more

ppeddle's review

ppeddle: “I’m at the point where I’ve finally got all “non-healthy eating” foods gone from the cupboard and am 100% on this plan. I’ve lost 10 lbs in the last month, about 2lbs a week, so it’s a nice steady rate”… Read more

JackieRosa's review

“I started the programme 1 week ago and have lost 5lbs so far.I have also started a run/walk programme to help with the weight loss. I feel energetic and healthy on this programme”… Read more

sonjab's review

sonjab: “22 days ago I joined, and am happy to say iv lost as of this morning 4.6kg, more important I feel great, my cloths are fitting again and some are now alittle lose, im saving money to buy a whole new lot of cloths when I reach my goal weight which im confident I will achieve with the help of this site it already has changed my life”… Read more

Lorijoan's review

Lorijoan: “You are all very inspirational to me thank you for your posts. I started last Monday and have followed the plan about 85% of the time and have lost 3 lbs”… Read more

mariajo48's review

mariajo48: “Hi, My name is Maria. I started this program on April 15th and to this date (May 25th) I’ve lost 21 lbs. I’m following “The Express Meals Plan” … This has to be the best weight loss program I’ve ever been on!!”… Read more

MaryLinda's review

MaryLinda: “I have lost 4 pounds so far, and I feel like I am eating more food than ever … This is a great club. I love the support and the recipes ?”… Read more

kayakqueen1's review

kayakqueen1: “The variety is great, because I get bored when diet foods are the same thing over and over. My husband is also enjoying the food … As for the amount of food, no amount of food is too much for me. I have a good appetite. When I’m not hungry, I’m sick. So I like the amount of food I can eat”… Read more

Radisson's review

Radisson: “This program is more like a lifestyle. Controlling your weight is one benefit, however, you will also have more energy to spend for doing other things. I started the program unofficially in January 2012 following the guidelines and avoiding the 5 foods that are bad for you. I joined the program officially in mid-January this year. Overall I lost over 20 pounds in the last year stuffing myself with good food. I probably would do better if I did not drink wine at lunch and dinner but… So be patient it does work”… Read more

hotspotspeed's review

hotspotspeed: “I started this last Wed. Cheated once with a hot chocolate and in five days have lost 5 pounds !!!! I’ve never eaten so much in my life and I feel great . I really do. I will stick to this plan probably indefinitely . Nutrition is important to me !”… Read more

optimus913's review

optimus913: “7lbs in 13days! I am amazed … At this pace I’ll be at goal weight by summertime! Thank you Trim Down Club, you rock!”… Read more

re60ba's review

re60ba: “I think this program is great”… Read more

pasjj5's review

pasjj5: “I’m on the end of my 9th week and feel so much better … I really feel as though I am building muscle and losing fat. It shows in so many ways. Why, just the other day, my brother came to visit and I hadn’t seen him in about 2 yr. Without even mentioning the TDC he said to me, “Whatever you’re doing it makes you look younger and healthier.” I was a tak’in back. It’s sure great to get those kind of encouraging compliments”… Read more
“Well everyone: I am so happy today. Today marks 14 weeks on the plan and I have lost 12 lb. I’m glad to hear others doing well also”… Read more

horselover's review

horselover: “i have been on the program for 7 days now. i weighted 187 now down to 180. i have never seen this kind of results. good luck!!!!!”… Read more

stgeofun's review

stgeofun: “I’m really excited about my blood sugars coming down to really good readings, and it is so nice to be “full”. I think I’ve always been hungry and have not been able to sleep well…I am sleeping like a baby now!”… Read more
“…I love the recipes, the forum where we share our thoughts, and the benefits of feeling better (and never hungry), being healthier, and losing weight on top of it!”… Read more
“I am so happy to be seeing the benefits of this program. I went to the doctor last Friday, and he was amazed at how all of my “numbers” have improved. This program truly works. It has made a believer out of me! So hang in there everyone! May we all meet our goals!”… Read more

inastrvl's review

inastrvl: “This is a good way to live, not being hungry or feeling guilty for over eating. Thanks for your encouragement”… Read more

Angeleana's review

Angeleana: “I have stuck to this plan for about three weeks now and have lost 12 pounds with another 24 to go to reach my optimum. I try to see this as a ‘lifestyle’ change that I must commit to for it to work … Best of success to you…and welcome!”… Read more

mannysan's review

mannysan: “I started this diet program a couple of weeks ago. It certainly has helped me a lot … It is a lot of fun going to the supermarket and shopping for the right healthy items”… Read more

suembate's review

suembate: “Hi Everyone I have been on the programme for 2 weeks and have lost 4.4lbs exactly where I wanted to – around my middle!! The bonus is that I no longer suffer from a bloated windy uncomfortable tummy after eating. This is definately a healthy way to go”… Read more

peggysnyder's review

peggysnyder: “Honestly, even if I don’t lose another pound, I am so grateful that I have found a way to truly nourish my body and feel strong and healthy. The recipes in the TrimDown cookbook look fabulous … The Journal and the Progress Meter have been tremendous motivators for me and are really helping me stay in touch with my body and my nutrition”… Read more

cyndipooh70's review

cyndipooh70: “I went gluten free due to migraine headaches about 18 months ago and have lost over 50 pounds. I found this site as I was looking for some juicing recipes. I was so happy to find a Gluten free option with new ideas. Looking forward to the journey with you all”… Read more

carolynbmt's review

carolynbmt: “This is amazing, I can’t believe that I’m actually eating more food than I ever have and I’m losing. What’s more, I’ve had a cough ever since I had pneumonia in Dec and 2 days on this I’ve stopped coughing. This is GREAT … I find it really easy and I feel so much better. So glad I accidentally found this site”… Read more

inastrvl's review

“I MADE IT FOR 8 DAYS AND AM SO HAPPY WITH THIS PROGRAM. I must say this is easy because being retired makes it easy to shop, prepare and I am losing on a daily basis and feel just great. I never feel hungry”… Read more

margaretfatso's review

margaretfatso: “I started this awesome “new way of eating for the rest of my life” plan 5 days ago. I already have so much more energy and my pants aren’t as tight. My husband who also needs to lose weight and my daughter who doesn’t need to but likes to eat healthy, want to get started too”… Read more

inastrvl's review

inastrvl: “Great success so far. Keep on going and it will slowly continue to work”… Read more

MTCPFU's review

MTCPFU: “I jointed 2 months ago and since I have been eating healthy food, I feel SOOOOOO much better. Even with my limitations in regard to exercises, I have found ways to be more active. I quit allowing myself to “find an excuse”. I have lost weight and plan to loose more”… Read more

luckyladyky's review

luckyladyky: “Whoopee1 One week into the program and I have lost 3 pounds! … I’ll keep right on it!”… Read more

Njob22's review

Njob22: “I started thhis in January … and have finally lost 6 pounds … some ppl are able to lose it so easily….not me but thats ok long as it slowly disappears and my health keeps improving. im happy :)”… Read more

Pathafey's review

Pathafey: “Hi I have been doing this diet for 8 weeks and have lost 11 pounds … I like all the meals and I know I am eating more healthy”… Read more

Sunshine's review

Sunshine: “Good news down 5 lbs!! I don’t miss the sweets folks with fruits and good recipes … so glad I joined trimdown. It taught me the good foods to eat and the bad foods which I really never knew about. I don’t miss the sugar and I don’t miss the white flour I make the cookie recipes they are great and the brown bananna is a great treat”… Read more

chrisespinosa's review

chrisespinosa: “I have lost 8.8 lbs. I have not been hungry at all. In fact, I’ve not been able to eat all food … I’m loving the ease of this program.”… Read more

dianelynn's review


mbanks4590's review

mbanks4590: “I started on this diet on Jan 1st also so far I’ve lost 29 pounds and have been sticking to the menus provided by the planner app … Good luck everyone I think really works”… Read more

solo2453's review

solo2453: “Started on 1st January and have lost 31 lbs … Need to buy some new clothes now! :)”… Read more

BeckyB's review

BeckyB: “This is a fantastic diet! Ive been on it for 6 days and have lost 7lbs. You need to experiment and decide which recipes you like and which ones arent your favorites. You need to pay to speak to the nutrionist, very cheap. I spent $350 at Whole Foods last Sunday to get started and its so much cheaper than what I pay for my diabetes medication….well worth it. No bloating, no reflux, blood sugars are great. Im loving this. Its FUN”… Read more

apensa's review

apensa: “My hat is off to all of you nice people that work hard at maintaining the guidelines put forth by TrimDown. It takes a lot of dedication and I know it will pay off for you”… Read more

tmpetmpe11's review

tmpetmpe11: “This diet is awesome. I started this diet on January 11th MY weight was approximately 210 today I weigh 191 Thank you”… Read more

sleeepyoc's review

sleeepyoc: “I never thought I would or could go on a diet, but I am doing it. I had acid reflex so bad I would want to cry at night and the day I would feel sick. Since I have changed my eating habbits it has gone away and I am so thanksful”… Read more

ksprietsma's review

ksprietsma: “I find this site amazing having the support and guidance really makes healthier eating achievable. I feel so much better”… Read more

Yvonnebaker's review

Yvonnebaker: “I have been on the diet for four weeks and have lost seven pounds, but more importantly for me I have reduced my insulin intake … I have not managed such blood glucose stability at all since being diagnosed with type 2 nine years ago. Thank you TrimDown Club, I am thrilled with your diet”… Read more

lastingjoy's review

lastingjoy: “I’ve been a diabetic for almost six years now and have never been able to control my blood sugars until now. I’ve been on the Trim Down diet for four weeks; have only lost five pounds BUT my blood sugars are unbelievable…..low and steady. It is such a blessing and I feel so much better without the “highs and lows.” I’m so thankful for the diet”… Read more

annapril's review

annapril: “Just want to say that this program worked for me. My goal was to lose 10 lbs. Since I’ve been doing this program, I actually lost more than that: I lost 12 lbs. I’m back in clothing that I used to wear before I was pregnant (six years ago) … The program has become just second nature to me now … Thanks Trim Down Club!”… Read more

Sue3's review

Sue3: “I have been on this diet for 6 weeks now and I have managed to loose 12lbs all my friends said you will never loose weight eating all that well I have proved them wrong”… Read more

wannabeslim's review

wannabeslim: “The combination of exercise, good wholesome food and the elimination of ASPARTAME in my diet has made me a new man both physically, mentally and spiritually”… Read more

Marcia2013's review

Marcia2013: “I am so pleased that my weight is slowly going down and not bouncing around. It is hard to believe that all the food all day long does the trick”… Read more

tammoss's review

tammoss: “I’m excited because I already know this works. I’ve experienced the results already. Good luck to you”… Read more

nailart's review

nailart: “It really really works! I still can’t believe my eyes each morning as I step on the scales. 5 days and 5.6 lbs. Wow! … First diet ever where I can actually say I’m having FUN!”… Read more

Doryssb's review

Doryssb: “This is a great plan … This site is full of great information in the articles, community threads and recent studies. Be sure to look through the FAQ’s also”… Read more
“I am amazed at how eating so much has revved up my metabolism and is making me lose weight!”… Read more

kangaroo's review

kangaroo: “I am delighted I started it, was so tired of diets where I had to count everything as if I was justifying myself, or starve myself – meaning punishing & depriving myself. On this diet, I have so much to eat and I eat healthily, & have discovered foods I never knew existed. This is a way of a new life for me, not some fad. I exercise a bit too, so that as the flab comes off, I shall be trim, taught and terrific!”… Read more

thanschke's review

thanschke: “I started this program 12 days ago and have lost 10 lbs. I have tried diets for the past 11 years and have never lost this much so soon … My focus this time is healthy eating, not how fast I can lose weight. Surprisingly this is how I have lost the most weight”… Read more
“… I feel great and so do my kids. I can’t believe the change in all of us!”… Read more

wannabeslim's review

wannabeslim: “I am very satisfied with the program. Lost my lbs. that I wanted to and now holding for the past week. I’ve found new energy and a joy in my life”… Read more

lisafab's review

lisafab: “Hi i have made the sweet potatoe pudding, yes and i am nuts about it:) also made lemon muffins,dont cook them in cases like the picture cause they stick. Must say all the recipes i have done have been lovely. plus the fact ive lost 9lb in my first week is a huge bonus. Go Trim down club :)”… Read more

y2lamanaki's review

y2lamanaki: “Since January 2nd, I’ve now dropped 21 pounds and am just over halfway to my goal … his is the most in-shape and healthy I’ve been in years, so I’m extremely satisfied”… Read more

Cheryl67's review

Cheryl67: “I’m loving the new foods … I have tried quite a few of the recipes and so far there was only one I didn’t like … I’ve noticed that my belly never feels bloated since eating the foods on this diet and seems to be helping with my Irritable Bowel Syndrome … my sweet tooth doesn’t seem half as bad as it was”… Read more

Cynt's review

Cynt: “I am convinced this is the way to go … the whole grain approach is the answer to weight loss in my opinion. I love reading the comments, it is encouraging and makes this online forum more personal. Good luck to all..I’m down a full size by the way and have more energy!”… Read more

kimwitheti's review

kimwitheti: “I really like this change of life. I am never hungry, always satisfied and truly feel better … I have lost 10 pounds in 7 days and am so excited to continue on. My family all love junk food, but they have enjoyed the dishes I have been cooking for dinner … Good Luck everyone, I hope you reach your goals”… Read more

delgada's review

delgada: “Jan 17th 197, Jan 28th, 192 and I’m especially enjoying brown rice and actually tasting foods as never before. Sinus congestion reduced, not hungry between meals and eating lots”… Read more

Marilyng1's review

Marilyng1: “I have always thought, it isn’t the fat from real cows milk or bread or even sugar that is the problem. It’s the way it is tampered with I.e. preservatives, processing all the nutrients out and now the GMO problem, tampering with our crops. I am so excited to have found this program! Oh and yes, I have already lost weight. Yay!”… Read more

r2b2's review

r2b2: “I have lost 9 lbs in around 10 days then have been seriously food challenged by social events. Have been doing well as I have maintained the weight loss. When you do lose it you do feel better”… Read more

hikerdee's review

hikerdee: “I have to brag today. I lost 4.5 pounds in 3 weeks. I lost 3 inches from my natural waistline and 2.25 inches from the circumference at my belly button within this month … eading the forums helps me find answers to problems and inspiration when I need accountability. The diet journal app helps me stay honest about my efforts”… Read more

wcurbelo's review

wcurbelo: “In my firt week I lost 6 pounds. Now I’m loosing 1.5 lb per week. I’ts the best plan I’ve tried”… Read more

lmgslvr's review

lmgslvr: “Best of all I am losing some weight and I don’t feel hungry or bored with my food. I have plenty of energy for exercising at the gym and walking”… Read more

Rebeccadors's review

Rebeccadors: “Since starting this I have more energy. I don’t want to just sit around. I’m enjoying my food, and I feel good. I just had to weigh myself to discover 5lb down! Brilliant!”… Read more
“I really look forward to reading the updates … helps a lot with the motivation … I’m really enjoying everything about this programme”… Read more

lindaortiz68's review

lindaortiz68: “I have lost 9 pounds in 5 days not even a week yet and feel really good. The food is good the shakes are great”… Read more

annaleeramos's review

annaleeramos: “I am having so much with this program … I don’t think it is going to be too hard to switch the family over to eating the right way … I have always liked the healthy food, I just never new how to put them together in a healthy way. Thank you Trim Down Club. And thank you all of my cruise members”… Read more

Kelli's review

Kelli: “I actually took time to read absolutely all of the information provided … It’s VERY good & helpful in understanding how all this works … I’ve made the coco pumpkin cookies, the cashew chicken wrap, & a few other breakfast things!! VERY GOOD!! My family is loving the food & I’m BLOWN away these are foods I can eat freely. So yummy & satisfying too … This is the best plan I’ve ever found”… Read more

Bluebird10's review

Bluebird10: “Hello. I am from Australia and I am one week in and have lost 800gm (1.76 pounds) without even trying! … I am very impressed so far!!”… Read more

Marleysmom's review

Marleysmom: “I took my time researching this one before jumping in, and am very impressed with what I’ve read and learned. I am not feeling hungry or anxious—-just relaxed and content!”… Read more
“I have been on the plan for a week now and dropped a pound a day for 7 days … amazed at how much energy I have and how content and satisfied I feel each day!”… Read more

jamesortwein's review

jamesortwein: “When I joined I was afraid to stop eating fast food, but now I look in the mirror and I can see firsthand what happens when you believe in yourself and a system that works. I never thought becoming healthier would be so easy and now after loosing 6 pounds I feel my life is going somewhere”… Read more

Debbie-hanlon's review

Debbie-hanlon: “I have been enjoying this food program and in two and 1/2 weeks I have losses 3 kg … I am happy with that and not finding the program hard at all”… Read more

eharris333's review

eharris333: “My husband and I lost 2.5 lbs each … We’re getting used to the different foods and are feeling good about eating healthier. I’m also getting better at using the menu planner and making meals out of it … Congratulations on your success this week everyone!!” Read more

Arlene's review

Arlene: “I’ve been using these tools for two weeks now … i can tell in my clothing that i have shrunk alittle…yay! I feel great, loads more energy … So stick with it guys…you are making a change”… Read more

JEM1's review

JEM1: “I just want to compliment whoever put together the menu site. I think it is great and easy to do. One thing, unless I haven’t gotten to it yet (just joined yesterday)” … Read more

Lorrie's review

Lorri: “The Planner serves as a really great guide. I feel more in control of my choices than I ever have … with the Planner, I know exactly what volumes of what I can afford to eat without gaining weight”… Read more

NDR23's review

NDR23: “I have been on this diet for 10 days and I have already lost 4 pounds in the first week. The first few days was hard. I almost didn’t want to measure my weight because for some reason I thought it wouldn’t work. But now I am on track and can’t wait to measure myself at the end of this week”… Read more

shabnam's review

shabnam: “I really love the food better than other diets i will stick to this diet as the food is great and i am satisfied”… Read more

jackieeb's review

jackieeb: “I joined a week ago and weighing in this a.m. lost 6.1 pounds! … I have faith this program is the right one for me. I had to ‘renew’ my mind about exercising and now I don’t resent getting on the treadmill!” Read more

Cindiluhu's review

Cindiluhu: “I cannot believe how much I have lost with all the food I am eating. I am actually eating more volume than I did before starting the plan”… Read more

Mperri's review

Mperri: “I am living in the US and very excited to get going over here with this program … This site is very impressive and EXACTLY the type of program I have been looking for”… Read more

camplaffalot's review

camplaffalot: “I’m really enjoying the cruise, the gentle support, and the international flavor of this forum”… Read more

8ball's review

8ball: “Over the years i have lost hundreds of pounds only to regain and become heavier than before. I do believe that with this program it will allow me to keep the weight off as I see it to be a positive lifestyle change that I will be able to be comfortable with and stick with … until now I have lost 18 pounds”… Read more

jessi's review

jessi: “I’m so grateful for this program, because it has staved off the constant feeling I was having of being constantly famished”… Read more

KildareJim's review

KildareJim: “Two weeks in now and I’ve lost 3.8 Kg (8lbs) and still eating what seems like quite a bit”… Read more

teade's review

teade: “3 weeks past and also 11.5 lbs. Has in no way been difficult just a new mind set … The information, suppport and folks like YOU are amazing”… Read more

Sharonrussell47's review

Sharonrussell47: “I started last weds and weighed this morn Monday and had lost over 5 lbs so eating more than iv ever done is working”… Read more

Cynt's review

Cynt: “I use my clothes as a scale … I have dropped down a size…my clothes are fitting soooo much nicer..I feel more energized too! Love reading all the comments..very encouraging most of the time and we don’t have to leave the house!”… Read more

nanbreslin's review

nanbreslin: “My husband and I made a commitment to eat healthy starting the New Year 2013. I am glad I found Trim Down Club and the community to help us along a healthier path”… Read more

jjmarie's review

jjmarie: “I’m very happy with this diet … I am most impressed with how my belly is not sticking out as before. And I have not been hungry at all”… Read more

BarbaraMW's review

BarbaraMW: “I’m loving the menu. My husband and I shared the dinner of potato, tomato and brocolli cheesy bake. Delicious”… Read more

RMPage's review

RMPage: “I joined two weeks ago and have lot 14 pounds already. I think this plan is great. You just have to make sure you are reading all the information that is given to you and make you best choices”… Read more

emmafroud's review

emmafroud: “Hi I started this program just before new year and I am loosing weight, I weighed myself this morning and have dropped below 13 st for the first time since having my children I also have all of my pre-pregnancy clothes in the back of my wardrobe and on one of my shelves in many sizes, I have also moved all the bad foods and have a old sweet tin for the kids nice things, I find this program very good and the food diary works well”… Read more

carolkeith's review

carolkeith: “Just weighed myself have lost 6 1bs wow great ,Enjoy your day”… Read more

Switthuhn's review

Switthuhn: “I just finished two weeks and had a total of 7 lbs. lost. I am enjoying this way of eating. Never hungry… I feel great”… Read more

cherylx's review

cherylx: “Lost 17 lbs in the last 3 weeks :)”… Read more

peterellis's review

peterellis: “3 weeks ln & wow this is working great ive lost 6lb & have so much more energy”… Read more

Debbra62's review

Debbra62: “I just started this diet a week ago, I feel so much better since I started to eat healthy foods”… Read more

misfit2013's review

misfit2013: “I’ve just finished my first month on the TDC and have lost 15 lbs.
I’m very excited about this and can’t wait to see how I do in my second month!!!!”… Read more

Rebeccadors's review

Rebeccadors: “If it makes you feel this good changing what you eat, the weight lose is important, but the feeling gives you the motivation to get up and want to go”… Read more

Patty's review

Patty: “I really like the 14 day express meal plan”… Read more

Declan's review

Declan: “I started this new on the first of January. Since then I have lost fourteen pounds. It really works! … It changes your whole life, I feel better then I have in a long time. I can even bend over without being out of breath, lol”… Read more

gmd35131's review

gmd35131: “I am very happy with this way of eating, I eat most of what is here anyway … I have been with trimdown since Jan 26, 3 weeks, and lost 10lbs. Feeling great.”… Read more

Metunya's review

Metunya: “Amazing that I have lost 3 lbs in 2 weeks.I am not hungrey anymore”… Read more

Carreenia's review

Carreenia: “I have been on this on plan almost 6 weeks…. I can say finally I have got on “THE SCALE”…. An was a happy camper… I lost 5 pounds”… Read more