What Our Customers Say About Us

bowdoc's review

bowdoc: “I started at 328lbs and am now 306lbs.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
tperazzo's review

tperazzo: “Thanks TDC for all your help! I love the program, the site and the results!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
kimstroud's review

kimstroud: “I have noticed with this program that I am able to lose about 5 pounds per week; I am eating healthier, and exercising 3-4 days a week. This is going to pay off. I refuse to let anything stop me from having the health I want.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
turbocoupe88's review

turbocoupe88: “After being overweight for the past few years, I’ve finally decided I had to do something. I just got through the first week and lost 3 lb. One thing I did notice is I’m not bloated eating the foods in my new menu.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
wedding1's review

wedding1: “I’ve lost 3.5 lbs this week. I’m so happy and I have never eaten so much in a week.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Maggie35's review

Maggie35: “The diet and exercise are worth the effort. I had blood work done. My doctor was excited that my overall health had improved soo much. I did the low sugar option on the diet. I told her I joined the trimdownclub.com. She told me to continue with the diet and will recommend the Trim Down Club to patients.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
helliem64's review

helliem64: “TRIM DOWN CLUB is the best live change I have ever made. I have lost 2.5 stones. My legs and knees have got so much better. I can walk down the stairs straight forward instead 1 step at the time. I have gone down 3 dress sizes and have so much more energy.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
UmCourt's review

UmCourt: “I’ve never been this excited to eat healthier. I’ve always found it to be hard and I never was thrilled with what I was eating. I’ve changed everything to whole grain and have been following most of the menu for a week now and I feel absolutely great! I feel for the first time that this is something that i can finally stick with. I’ve lost 10 pounds so far and I can’t wait to lose more! Thank you so much for being an ad that I was glad to click on (:”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
trimforever's review

trimforever: “I just completed my first 2 weeks and lost almost 7 lbs. I’m thrilled! And it’s easy. This might finally be a lifetime fix for me! Thank you!.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
brendaneal2266's review

brendaneal2266: “Exercise was very far from my way of thinking for years. I just didn’t feel like doing it until I started this plan! This eating plan has given me energy I haven’t had in a long time. I can’t tell you the difference in my wellbeing that this plan has done for me! I look forward to what I do each day. In just four weeks my clothes fit better and I’ve gone from a 12W to a lose 12.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
wayne5's review

wayne5: “Its all about metabolism, you have to eat to lose weight.I know it does not make much sense but it does work I have lost 72LBS on this program believe me it works”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
RoMcCo's review

RoMcCo: “I went to my general doctor last month and he was ready to prescribe cholesterol pills to me. He said all my numbers have gone down. So for anyone who thinks the TDC does not work. It has for me. Planning all my meals really helps and I need the menu planner to help me to not choose the wrong foods. I just wanted to share my happiness and appreciation for TDC. Thank you for being here. I am so happy. Thank you all so very much!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
nancyfourlove's review

nancyfourlove: “I’ve lost some more weight! I just lost 20 lbs so far with the Trim Down Club!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
denmartin's review

denmartin: “I lost 3 pounds in my first week. I am surprised I can eat so much and lose weight. I am excited!!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
TerriSantistevan's review

TerriSantistevan: “I am starting week 3. I have lost 8 lbs. Thanks”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
2jennjohn's review

2jennjohn: “I am a week into my program. I’ve lost 4 pounds already.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
WallerJoyce's review

WallerJoyce: “I am on Week 3 and must say I feel so much better, have more energy and look forward each morning to start a new day with Trim Down. I am planning on staying with this program and have lost six pounds thus far.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
RitaKatzel's review

RitaKatzel: “I just started this program three weeks ago. The last time I was weighed was May; since then I have lost 25 pounds.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Foxm33's review

Foxm33: “I am on week 5 of the new way of eating and i must say i am very happy with the meals, food and exercises. I have lost 20 lbs so far. I spend a lot of time cooking and sourcing ingredients. I have made the pumpkin bread and the whole wheat loaf. Plus some soups, chili and a chicken dish. I intend to follow this way of eating for always. It has actually taken over my life!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Johannah's review

Johannah: “Have only been following the recommended menu for 2 days & feel good already!!!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Heatherj's review

Heatherj: “Just joined after getting desperate about my ever increasing ‘belly fat’, I cannot believe all I have to eat during the day !! So much food. I am sticking to this eating plan like crazy! This is only day 4 but have lost 1/2 a kilo.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
tperazzo's review

tperazzo: “Three weeks on my new nutrition plan and I’ve lost 3/4″ on my waist. (Less than one week on this site). I’ve already tried a few of the recipes here and they are good. Thank you TDC for your guidance and support.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
blessingcatcher's review

blessingcatcher: “I am approaching my second anniversary and have lost 29 lbs and have kept it off! A challenge, with a low-functioning thyroid and metabolism problems, but the TDC has taught me how and what to eat for me! I am more active than I’ve ever been and am enjoying being healthy and feeling more comfortable with my own body.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
PatsySeo's review

PatsySeo: “I started with The Trim Down Club in June; I have lost 20 lbs and have reduced my blood pressure medicine. My Doctors and I are pleased with my results.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
LawaWawa's review

LawaWawa: “I love the menus! They save a lot of time and energy, and are almost always delicious. The pounds are coming off and I feel so much better on this plan.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
AudreyDobson's review

AudreyDobson: “I signed up the trim down club about a week ago and began the 60 day challenge on Monday I weighed 15st 3, this morning I was in town walking past boots and decided to pop in and re-weigh myself and OMG I nearly fell off the scales I now weigh 14st 6lbs. I can’t believe it, a weight loss of 11lbs. I am totally gobsmacked. Well done Trim Down Club for this awesome diet.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
klmcgrath's review

klmcgrath: “So glad I found this program and hope it works for me. So far I have lost 3.5 lbs.!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
VivienneGChambers's review

VivienneGChambers: “Many thanks, really enjoying putting my menus together…Brilliant website.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Rebobo's review

Rebobo: “Thanks so much! Finding this diet fantastic and very pleased as so far have lost 5kg. Thanks again for your help.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
AnnaH's review

AnnaH: “Today is the one year anniversary of when I started the Trim Down Club way of eating. In that time I’ve lost 90lbs but even more importantly my life has changed dramatically. I have a life that I want to live, I feel healthy and happy and my attitude towards myself has changed. I like and respect myself instead of feeling a failure as I used to.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
DorothyGottfried's review

DorothyGottfried: “I feel so much better since I’ve been eating the meals you plan for me! Thank you for the work you all do! I’ve been losing 1 lb. a week and am very happy.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
LWimmer's review

LWimmer: “I am in the middle of week three and have lost 8 lbs and several inches which makes me VERY happy! Some of my clothes are already starting to be baggy. I feel really good physically and emotionally.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jschillsr's review

jschillsr: “I am enjoying the program. I’ve lost 15+ pounds so far….have a long way to go, but this is the first time in years that I am eating in a way that I feel is sustainable (instead of boxes and bars).”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Ardeen's review

Ardeen: “I am so delighted I have lost 7 lbs!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Helenp7's review

Helenp7: “I believe all the information here is very sound and helpful especially with the food environment we are surrounded with. The meal planner is a life saver for me. Thank you for giving serious and un-hyped information which has plagued the “weight management industry” for so long.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ilovecollies's review

ilovecollies: “I am now starting my 3rd week. I have lost 2 pounds each week, and I am very happy with that! One thing that also makes me VERY HAPPY is the recipes that call for 4, 8 or 12 servings! This means that I can make it once, FREEZE the rest in appropriate servings, and then I don’t have to cook it the next few times I want to add it to my menu. This is a real time saver!! I have tried several NEW foods, and found that I actually love them.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
MommaH's review

MommaH: “I have only been on the program for 3 weeks, but have really noticed a dramatic improvement in my energy levels.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Anderfamily86's review

Anderfamily86: “One week down and I’m loving this plan. I have typically been a snacker, but usually reached for something sweet and decadent. I haven’t felt hungry and am 3 lbs down so far. I’m also sleeping better and my joints are not as stiff as they were before starting the plan.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
cherpow's review

cherpow: “I’ve finally found a diet that works for me!!! YIPPEEE!!! I’ve only been on it for a little over a week and already have lost 5 lbs. I can actually see the difference!! Thank you so much for this diet!!!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Cmost1037's review

Cmost1037: “I have changed my eating with this program for a little over two months and have lost 22 lbs and many inches. I feel so much better.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Hazyjenin's review

Hazyjenin: “Already lost 10 lbs and feel so much better.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
DPeters's review

DPeters: “Going into my fourth week and feeling really great. I have never managed to stay on any program for this long before. I have even lost a little weight, a bonus that is helping me feel better as well.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
mglenn's review

mglenn: “5th week now 13st 9lb :O)) weight slowly coming off.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
bigb3's review

bigb3: “I’ve lost 14 lbs so far and am really motivated now. I have also started walking 2-3 times per week.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
paulsheridan's review

paulsheridan: “I just joined last week and so far I am doing good. I lost about 9 lbs so far so my doctor is very happy.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Diannewalsh's review

Diannewalsh: “I am really looking forward to this life long journey. I feel like I am finally doing something for me and now I have all the information and support to carry it through.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Blueberry62's review

Blueberry62: “Hi I’m so happy! I reached my first goal of getting below 200. I’m so thrilled! This program is one the best things that ever happened to me. Thank you TDC.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
idabeck75's review

idabeck75: “I just joined the other day, and I’ve been focusing on eating every three hours. Already I have my sugar cravings under control. I have a good working knowledge of good protein/fats/carb combinations, but need to add wisdom to that knowledge in making a habit of eating ‘on time.’ I am very impressed by this program.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Gingersnape's review

Gingersnape: “I have lost 13lb and I am so thankful that that I have found this club. It’s saved my life and has given me hope. I can’t wait to see my doctor’s; they are going to see a new person. Thank you to all of the Trim Down Staff.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Esolaro's review

Esolaro: “I’m down to 151.4 from 157.8. I’m very pleased because this has helped me get a real grip on my own eating behaviours, which is the real issue for many of us. So I plan to keep carrying on.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Michele12000's review

Michele12000: “I am so excited because today I weigh 241 pounds. I have lost 20 pounds from this challenge and 22 pounds from my highest weight of 263. The great thing is that I can just keep on going with the new lifestyle I have adopted.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Leej725's review

Leej725: “I’ve been learning and following this program for about 4 years. It just keeps becoming easier and easier as I lose my taste for bad foods. I was 212 pounds when I started and have maintained 134 pounds for approximately two years with little effort. The transformation of my body is a real gift, I wear shorts again! But the transformation of my health is a nutritional miracle. This way of eating is not meant to be for a while, but for life. Keep on working at it till it requires no thinking and just becomes a habit!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
karen52's review

karen52: “I have been using the menu planner for few days now and I love it. I really like that this site asks you what you like. This is so easy. I have lost 5 lbs so far. I am so glad I stumbled upon this site while reading about GMO foods.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Sweetadeline's review

Sweetadeline: “I started the 60 day challenge; it’s good to know I have support and so far so good. Thank you!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Dawniedark's review

Dawniedark: “I’ve been on this program…AND I ALREADY LOST 5 POUNDS. Wow Wow Wow”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
LouiseMothay's review

LouiseMothay: “I have just started the program and am feeling healthier. I am enjoying my new Vegan menu, whoever wrote this is very clever.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
BonneJo4's review

BonneJo4: “I have been sticking with my eating plan and have lost 1pound in the last 5 days. Still a long way to go, but I will keep on plugging away!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
bonitag's review

bonitag: “I just wanted to tell you that when I first joined this club, I could not even walk up the stairs without getting out of breath. Now, I’ve lost close to 27 lbs! I’ve had more energy! I now run up the stairs to get my housework done! Eating these clean foods and reading labels has really worked for me! My cholesterol went well below 200 first time ever! It really makes a difference to keep at this and I’m also 56 years old!! All I’m saying it can be done!”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ian1's review

ian1: “The best things about the TDC approach are its simplicity, flexibility and variety of foods.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jmott's review

jmott: “I made the turkey in a jiffy and the kids LOVED it. When I was making it they were out in the kitchen eating the pine nuts and orzo asking me what it was. I looked at them and said my diet food and walked away laughing. The looks on their faces were priceless.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
turtlehurder's review

turtlehurder: “Thank you for your prompt and professional replies to my questions. I have lost 21 lb’s since Feb 25th with very little exercise.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jsingle's review

jsingle: “I’ve lost 5 lbs so far! Horray! This program is like having a secret weapon! I love the positive vibe of all of the posts here. We can do it and we will! :)”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ToniGiles's review

ToniGiles: “Thanks for that. For the last three weeks I have eliminated all processed foods from my diet as well as potatoes. I have been feeling better than I have in a long time. I have been suffering from indigestion and heart burn but not in the last three weeks which has been great. I have read a lot about weight loss and diets and it can be very confusing. I am going to visit my daughter in England at xmas time and have began walking daily and have built it up to 8 – 10 kilometres per day. Walking is an activity I am able to do and really enjoy. I have one day off per week where I do stretches instead. In the past I have lost weight but of course have gained it back. This is the first time that I have cut out all processed foods and potatoes from my diet also this is the first time that I have joined any kind of organisation that deals with weight loss.”

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
tkohlbeck's review

tkohlbeck: “Thanks for the info…I snuck a peek at my weight and lost 3lbs already!!! WOW…and I don’t feel hungry either, I know that weight can fluctuate…I can’t wait to see what comes next week for me…it’s so easy to find meals that I like and had alot of the food already…it made me realize that I needed to eat more fruit and veggies and I love all them in the menu for the week…

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jackiee's review

jackiee: “I love this plan and have truely got my moneys worth, so please stick with it, it is so worth it in the end”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
whitemanret's review

whitemanret: “I’ve haven’t eaten this much food since I was a kid… I love the fact that I can eat foods that I like and still lose weight!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
lmclean's review

lmclean: “Day 7 on this format of eating. Mobility improved. A loss noted. Mental clarity improved. Feeling great.”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
AngelFatz's review

AngelFatz: “Improvement is showing and I am overwhelmed with thankfulness for a solution to such a tiresome problem in my life. So, hang in there, try to eat exactly as your plan says and you will never be hungry and you watch the pounds slip off”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
mgee65's review

mgee65: “I have not long started but it becomes easier than counting calories and counting protein etc. I am usually a fussy food eater but I am finding options that I like”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
marysbates's review

marysbates: “I started the program on Monday. I love the suggested menu it has been easy to follow. I have already dropped 2 lbs”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
morgie123's review

morgie123: “I started my weight at 178.my weight is 146.as of march 3. Im thankful to all the great staff at trim down”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
msmom826's review

msmom826: “I am a type 1 diabetic and am insulin dependent. I was afraid this diet would have too many carbs but am finding that my glucose levels are actually doing better this week then they have in a long time”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
zachfoster71's review

zachfoster71: “Ever since I started the six smaller meals throughout the day instead of the ‘traditional’ three larger meals a day, I’ve found myself more even keel through the day and I don’t get as fatigued as I previously did”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
papalucho1's review

papalucho1: “overall I feel great considering i suffer of fibromalygia. the combination of the foods have reduced the inflamation of my joints”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
blessingcatcher's review

blessingcatcher: “Hi, all. I had my one year anniversary with TDC this weekend! Yippee!! I have lost 24 lbs and have only about 5 more to go!! ;) I faithfully use the menu planner and portions and foods each week, switching out foods and meals as I need to. I try to keep my percentage at 89 or 90% each week. My weight comes off very slowly, as I have thyroid issues as well. (I take medication, but it still isn’t quite right.) So, those of you who lose slowly, don’t lose heart! And for those of you who despair anything will ever work, don’t give up on it! Keep plugging away. It WILL work! It has for me when other things did not! :)”… Read more
“I can’t tell you how thrilled I am. Through a series of health issues … I gained 40 lbs in 5 years and just kept gaining … I tried the dr’s suggested diet. Nothing. I tried a diet of a friend. 10 lbs in one year! sigh. Then, I began the trim down club and am now the happy loser of 11 lbs! Woo hoo!! I’m hooked! … It has really helped us”… Read more
“this program really works! Just keep after it and be faithful to follow it the best you can! I have taken off 16 lbs so far and am thrilled with it! I love TDC because I don’t feel hungry or deprived. And THAT makes me happy!!”… Read more
“Hit the 20 pound loss target this week!! So exciting! Wearing clothes I haven’t worn in several years! And feeling good about life and myself! Went to see my general practicioner and she said I inspired her!”… Read more

eilis408's review

eilis408: “Down 25lbs.! :-)”… Read more
“Hit 38lbs. today! Maybe I will reach 40 by Christmas! :-)”… Read more
“Hit my Christmas goal today! 40.5lbs. since mid-June! So very excited!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.

hamrag: “I joined TDC back in August, and have lost 2 stone 10 lbs to date. I have found the plan to fit easily into my daily schedule. The daily staple is the breakfast “chokful o granola”…..superb and really easy. The soups are fantastic, and poached eggs with asparagus so easy to cook. It works for me, and has been fairly effortless”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Montgom's review

Montgom: “I have been on this eating plan for a month. The best part is that I am starting to feel better. I no longer have indigestion or stomach cramps; I feel like my energy level has gone up and strangely, I feel like my breathing has improved. So TrimDown is a good tool for more than weight loss. It’s definitely a keeper”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Whisker's review

Whisker: “I have been on the diet for a couple of months roughly and have lost a stone and a half (21 lbs). Was delighted to find this morning, that I have gone down two pant sizes. In fact, my clothes that I have been wearing, are falling off me! Thanks TDC, and Good Luck Everyone!!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
AnnaH's review

AnnaH: “I went to my reflexologist this afternoon. She said I looked better that I had for years not in relation to my weight but that I didn’t look stressed and tired as I usually did, that my eyes were bright and my skin was a good colour. She was also very impressed that I hadn’t taken any painkillers for my joints for the past two days. We are both convinced the lessening in pain isn’t just down to the weight I’ve lost, but that I am eating so well, that my nutritional needs are being met consistently day after day.”… Read more

Cajohn's review

Cajohn: “TDC is the best program i’ve ever tried”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
anndiet13's review

anndiet13: “My spouse, John, and I both started the Trim Club Plan of eating healthier on June l of this year. We have both lost 12 lbs. This is not a diet. It is a way of life and we will eat this way for the rest of our lives”… Read more
“We have all tried and failed before and went back to our bad ways of eating. I know I have . . . many times. But the Trim Down Plan is the right way to eat and your body will respond to it the right way”… Read more
“This morning, for some reason, the voice in my head said, weigh yourself. I usually don’t listen to that voice, but my clothes have been fitting different. Ok. I will weight. Gasp! Down 5 more lbs. YAYYYYYYYY. Thank you Trim Down Club.” Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
astanley90's review

astanley90: “I too lost about 15 pounds even though I’m eating out once on the weekends”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
toms0157's review

toms0157: “What kind of Voodoo is this……? barely a month on this plan and 5kg down despite eating a lot more regular than I used to, I’d recommend this to everyone and just stick with it !!!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Deborahjjhayes's review

Deborahjjhayes: “I can’t thank you enough. I’ve tried everything and am an expert at counting carbs, calories, points,and every other diet invented. This is so easy. I eat 5 times more than I was! You do all the work. I just buy it and eat it! Thank you ,thank you, thank you!! And thanks to my doctor who recommended you”… Read more
“Lost “10? pounds!!!!! I’d turn a cartwheel if it wouldn’t break every bone in my body!!! Whooo Hooo!”… Read more
“My husband is so impressed with how I’m doing and how much I love this plan that he is now going to join me.!!!! Yeah!!!!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Valerie88's review

Valerie88: “I started the programme in mid May and am delighted that 3 months on I have lost the stone I set myself as a target. Feels great!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Danger's review

Danger: “I actually find TDC VERY good value for money. Most other diet programmes will take a monthly fee off you – and that can add up to a much higher amount of money over the year(s). Considering it’s only a one time price of less than a meal out, I think it’s brilliant. I love all the articles and *recent studies* which I spend a bit of time each night having a nose through”… Read more
“since I started my diet three weeks ago, I have been finding that I’ve never once felt hunger. There’s plenty on the menu to eat”… Read more

toms0157's review

toms0157: “Less than two weeks in and already lost nearly 3kg ! look better, feel better & as a side effect the wife has also lost 2kg eating the same as me, I actually eat more now than I did before.
This is a way of life…. not a diet !”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jayhilmey's review

jayhilmey: “I’m 67 and so glad I joined TrimDown Club. In 3 months of proper diet using the Menu Planner (modified for my needs) and constant exercise, I’ve lost 25 lbs. My lungs and heart are happier, not to mention my mindset. If you are thinking about getting healthier …. what’s stopping you? Really!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
denise2151's review

denise2151: “Did my grocery shop after selecting food for the week I love the recipes !!! Brocolli bake was yummo !! Today I made the Lemak Laska soup which was fabulous !! Looking forward to the week end I will freeze some meals for the following week !!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ginnerlou's review

ginnerlou: “I have followed the program pretty close and have held my weight and not gained. I have less than 10 lbs to go. I’m not worried about how fast I loose cause I am eating healthy! Thank you Trim Down club for your never tiring to make the program better.”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
hikerdee's review

hikerdee: “Down 14 pounds since Feb! The best news is my BMI moved out of the obese category and back to overweight”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
rocks's review

rocks: “losing weight was very hard for me because I am supposed to be husky and broad for the rest of my life. I simply gave up hope until I found the trim down club. Now I am really looking slimmer”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
trimjaxtrim's review

trimjaxtrim: “I am losing weight as we speak without ever feeling hungry”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
eilis408's review

eilis408: “I am down 15lbs.! Thank you TDC!!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
TerBer's review

TerBer: “love the fact that I don’t have to be the one to figure out which carbs to eat with which proteins,etc”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
LynnM's review

LynnM: “I hit my first goal today!!!!! That’s 20 lbs off. I’ll stay on for another 5 lb. Then I’ll be the weight I was when I married”… Read more
“The calories don’t matter in this way of eating, trust them, the menu generated for you is balanced and gives you the right combination of nutrients so you can lose weight safely and slowly. I have lost 12 lb since Jan 1 and that makes me very happy”… Read more
“… I am enjoying eating again, I love all the variety in the menu and the ability to change it about … we have this wonderful source of information, tools, and encouragement included! Plus access to a community of people in like circumstances. I think it’s great!”… Read more

EloiseT's review

EloiseT: “Im happy as I have gone from 96kilos down to 90.8…hope it keeps going, it has been slow I guess that makes progress even more satisfying. :-)”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Tstands's review

Tstands: “I’m so excited because now I can try out new recipes and enjoy soups I prepare rather than the ones from the can. I’m actually starting to enjoy cooking! (Believe me this is a miracle in itself.)”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
proudmary'w review

proudmary: “Wow this is great, love this site!
Thanks for all the help and support :)”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
dstephen32's review

dstephen32: “We started our eating healthy foods in January of this year. My husband has lost about 20 pounds. I have lost 47 pounds eating high fiber, whole grains that are not refined and lots and lots of fruits and vegetables. Our doctor is happy about the weight loss and is encouraging us to keep going”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Foxx's review

Foxx: “I am now down 10 and a half pounds since I joined. Another two-pound loss will put me down to 160, a place I haven’t been in a very long time”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Kat's review

Kat: “I joined in early Feb (and my husband did too since I do the cooking lol!). By April, I passed my goal weight of 135 lbs by reaching 135 lbs and started the maintenance portion of the diet. I just checked in for the first time since April – 130 lbs . No problem keeping it off with the maintenance portion of the diet. Thank you so much, Trim Down Club. I finally after all these years know how to eat properly. I and my husband feel great, look great and are really grateful for the folks at TDC”… Read more

anndiet13's review

anndiet13: “I thought I knew it all since I have been on every diet out there. But this program has me learning what is healthy. It is not a diet but a way of life now. I feel so much better now and look forward to continued success not just in the months ahead, but for the rest of my life”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
wannabthin65's review

wannabthin65: “I’m very excited to have a place that does all the work for you by providing a meal plan that’s so easy to follow”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Rita's review

Rita: “I have lost 10 pounds. At least the scale moves and for that I am grateful. For over 3 years the scale would not budge. The Dr told me I needed to eat because I workout 7 days a week. After joining this club, the scale moved because I am eating now. A lot of food!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Jcambrook's review

Jcambrook: I think this program is about teaching us All how to properly eat and what kinds of foods are best. I’m feeling great, my waist line has gotten much smaller, my clothing is getting looser”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ARKnowles's reviews

ARKnowles: “I’m pleased to report that I’ve not felt hungry once and have already lost five pounds! I made my first loaf of swg bread yesterday – the bread was delicious and easy to make”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jayhilmey's review

jayhilmey: “With modifications I can live with, a way of life is evolving. Cut carbs, sugars, eat 1 portion not 2-3, endless water, and exercise. It really does matter”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
AZMEXkid's review

AZMEXkid: “I joined recently for many reasons. Logic, sensibility and adaptability all played in to the attraction of this program. I have loved reading the posts. (You are some smart people!)”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
marlam's review

marlam: “I am love, love, loving it. I have researched and prayed for a very long time and THIS seems to be the most logical, sensible, effective, life-long friendly program I have found. With God’s help, I’m going to be a success story for the Trim Down Club. Goal is to be healthy!!!” Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
teachablemom's review

teachablemom: “I have been trying to follow the plan for 7 days now and have lost 4 pounds!! I have made changes to my carb choices and increased my activity”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
mjffey's review

mjffey: “Great website. Thanks.”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
MOLEY's review

MOLEY: “Hi all. My husband and i started this program a few weeks ago and i have lost 6lbs and my husband has lost 7lbs! We haven’t felt hungry on it either.Keep going is my advice. I am really enjoying it”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ElenaCF's review

ElenaCF: “I don´t feel hungry and follow the plan makes me feel motivated and dynamic. But today I felt not in my best and I received a mail from Trim Down that made me feel connected and encourage to go on. Thanks.” Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
LittleLottie's review

LittleLottie: “this is a lifestyle change and it is not forcing you to eat what you don’t like or enjoy. We have both lost 4 pounds so far and have combined this with our new hobby of cycling”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ernest's review

ernest: “time to weigh in! down 7 lbs. enjoying the program. thanks to the club”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
crazydot's review

crazydot: “I am happy with my progress so far, already I don’t have the urge to snack later in the evening, which was a big problem for me before”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
GaleAnn's review

GaleAnn: “Just knowing it is ok to mess up, then pick up and go on is so refreshing. I don’t feel condemned and like a failure as with so many other weight loss programs … this is an awesome place! Go thankful to have found it. Have a fantastic day everyone”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ppeddle's review

ppeddle: “I’m at the point where I’ve finally got all “non-healthy eating” foods gone from the cupboard and am 100% on this plan. I’ve lost 10 lbs in the last month, about 2lbs a week, so it’s a nice steady rate”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
JackieRosa's review

“I have lost 5lbs so far.I have also started a run/walk programme to help with the weight loss. I feel energetic and healthy on this programme”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
sonjab's review

sonjab: “22 days ago I joined, and am happy to say ive lost as of this morning 4.6kg, more important I feel great, my cloths are fitting again and some are now a little lose, im saving money to buy a whole new lot of cloths when I reach my goal weight which im confident I will achieve with the help of this site it already has changed my life”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Lorijoan's review

Lorijoan: “You are all very inspirational to me thank you for your posts. I started last Monday and have followed the plan about 85% of the time and have lost 3 lbs”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
mariajo48's review

mariajo48: “Hi, My name is Maria. I started this program on April 15th and to this date (May 25th) I’ve lost 21 lbs. I’m following “The Express Meals Plan” … This has to be the best weight loss program I’ve ever been on!!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
MaryLinda's review

MaryLinda: “I have lost 4 pounds so far, and I feel like I am eating more food than ever … This is a great club. I love the support and the recipes ?”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
kayakqueen1's review

kayakqueen1: “The variety is great, because I get bored when diet foods are the same thing over and over. My husband is also enjoying the food … As for the amount of food, no amount of food is too much for me. I have a good appetite. When I’m not hungry, I’m sick. So I like the amount of food I can eat”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Radisson's review

Radisson: “This program is more like a lifestyle. Controlling your weight is one benefit, however, you will also have more energy to spend for doing other things. I started the program unofficially in January 2012 following the guidelines and avoiding the 5 foods that are bad for you. I joined the program officially in mid-January this year. Overall I lost over 20 pounds in the last year stuffing myself with good food. I probably would do better if I did not drink wine at lunch and dinner but… So be patient it does work”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
hotspotspeed's review

hotspotspeed: “I started this last Wed. Cheated once with a hot chocolate and have lost 5 pounds !!!! I’ve never eaten so much in my life and I feel great . I really do. I will stick to this plan probably indefinitely . Nutrition is important to me !”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
optimus913's review

optimus913: “7lbs! I am amazed … At this pace I’ll be at goal weight by summertime! Thank you Trim Down Club, you rock!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
re60ba's review

re60ba: “I think this program is great”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
pasjj5's review

pasjj5: “I’m on the end of my 9th week and feel so much better … I really feel as though I am building muscle and losing fat. It shows in so many ways. Why, just the other day, my brother came to visit and I hadn’t seen him in about 2 yr. Without even mentioning the TDC he said to me, “Whatever you’re doing it makes you look younger and healthier.” I was a tak’in back. It’s sure great to get those kind of encouraging compliments”… Read more
“Well everyone: I am so happy today. Today marks 14 weeks on the plan and I have lost 12 lb. I’m glad to hear others doing well also”… Read more

horselover's review

horselover: “i have been on the program for 7 days now. i weighted 187 now down to 180. i have never seen this kind of results. good luck!!!!!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
stgeofun's review

stgeofun: “I’m really excited about my blood sugars coming down to really good readings, and it is so nice to be “full”. I think I’ve always been hungry and have not been able to sleep well…I am sleeping like a baby now!”… Read more
“…I love the recipes, the forum where we share our thoughts, and the benefits of feeling better (and never hungry), being healthier, and losing weight on top of it!”… Read more
“I am so happy to be seeing the benefits of this program. I went to the doctor last Friday, and he was amazed at how all of my “numbers” have improved. This program truly works. It has made a believer out of me! So hang in there everyone! May we all meet our goals!”… Read more

inastrvl's review

inastrvl: “This is a good way to live, not being hungry or feeling guilty for over eating. Thanks for your encouragement”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Angeleana's review

Angeleana: “I have stuck to this plan and have lost 12 pounds with another 24 to go to reach my optimum. I try to see this as a ‘lifestyle’ change that I must commit to for it to work … Best of success to you…and welcome!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
mannysan's review

mannysan: “I started this diet program a couple of weeks ago. It certainly has helped me a lot … It is a lot of fun going to the supermarket and shopping for the right healthy items”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
suembate's review

suembate: “Hi Everyone I have been on the programme and have lost 4.4lbs so far exactly where I wanted to – around my middle!! The bonus is that I no longer suffer from a bloated windy uncomfortable tummy after eating. This is definately a healthy way to go”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
peggysnyder's review

peggysnyder: “Honestly, even if I don’t lose another pound, I am so grateful that I have found a way to truly nourish my body and feel strong and healthy. The recipes in the TrimDown cookbook look fabulous … The Journal and the Progress Meter have been tremendous motivators for me and are really helping me stay in touch with my body and my nutrition”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
cyndipooh70's review

cyndipooh70: “I went gluten free due to migraine headaches about 18 months ago and have lost over 50 pounds. I found this site as I was looking for some juicing recipes. I was so happy to find a Gluten free option with new ideas. Looking forward to the journey with you all”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
carolynbmt's review

carolynbmt: “This is amazing, I can’t believe that I’m actually eating more food than I ever have and I’m losing. What’s more, I’ve had a cough ever since I had pneumonia in Dec and 2 days on this I’ve stopped coughing. This is GREAT … I find it really easy and I feel so much better. So glad I accidentally found this site”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
inastrvl's review

“I MADE IT FOR 8 DAYS AND AM SO HAPPY WITH THIS PROGRAM. I must say this is easy because being retired makes it easy to shop, prepare and I am losing on a daily basis and feel just great. I never feel hungry”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
margaretfatso's review

margaretfatso: “I started this awesome “new way of eating for the rest of my life” plan 5 days ago. I already have so much more energy and my pants aren’t as tight. My husband who also needs to lose weight and my daughter who doesn’t need to but likes to eat healthy, want to get started too”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
inastrvl's review

inastrvl: “Great success so far. Keep on going and it will slowly continue to work”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
MTCPFU's review

MTCPFU: “I jointed 2 months ago and since I have been eating healthy food, I feel SOOOOOO much better. Even with my limitations in regard to exercises, I have found ways to be more active. I quit allowing myself to “find an excuse”. I have lost weight and plan to loose more”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
luckyladyky's review

luckyladyky: “Whoopee1 One week into the program and I have lost 3 pounds! … I’ll keep right on it!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Njob22's review

Njob22: “I started thhis in January … and have finally lost 6 pounds … some ppl are able to lose it so easily….not me but thats ok long as it slowly disappears and my health keeps improving. im happy :)”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Pathafey's review

Pathafey: “Hi I have been doing this diet for 8 weeks and have lost 11 pounds … I like all the meals and I know I am eating more healthy”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Sunshine's review

Sunshine: “Good news down 5 lbs!! I don’t miss the sweets folks with fruits and good recipes … so glad I joined trimdown. It taught me the good foods to eat and the bad foods which I really never knew about. I don’t miss the sugar and I don’t miss the white flour I make the cookie recipes they are great and the brown bananna is a great treat”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
chrisespinosa's review

chrisespinosa: “I have lost 8.8 lbs. I have not been hungry at all. In fact, I’ve not been able to eat all food … I’m loving the ease of this program.”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
dianelynn's review

dianelynn: “HELLO I AM NEW … I HAVE LOST 10 LBS. AFEEL BETTER THAN I HAVE IN A LONG TIME … I AM VERRY GLAD THAT I JOINED THE TRIM DOWN CLUB”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
mbanks4590's review

mbanks4590: “I started on this diet on Jan 1st also so far I’ve lost 29 pounds and have been sticking to the menus provided by the planner app … Good luck everyone I think really works”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
solo2453's review

solo2453: “Started on 1st January and have lost 31 lbs … Need to buy some new clothes now! :)”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
BeckyB's review

BeckyB: “This is a fantastic diet! I’ve just started and have lost 7lbs. You need to experiment and decide which recipes you like and which ones arent your favorites. You need to pay to speak to the nutrionist, very cheap. I spent $350 at Whole Foods last Sunday to get started and its so much cheaper than what I pay for my diabetes medication….well worth it. No bloating, no reflux, blood sugars are great. Im loving this. Its FUN”… Read more

apensa's review

apensa: “My hat is off to all of you nice people that work hard at maintaining the guidelines put forth by TrimDown. It takes a lot of dedication and I know it will pay off for you”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
tmpetmpe11's review

tmpetmpe11: “This diet is awesome. I started this diet on January 11th MY weight was approximately 210 today I weigh 191 Thank you”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
sleeepyoc's review

sleeepyoc: “I never thought I would or could go on a diet, but I am doing it. I had acid reflux so bad I would want to cry at night and the day I would feel sick. Since I have changed my eating habbits it has gone away and I am so thanksful”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
ksprietsma's review

ksprietsma: “I find this site amazing having the support and guidance really makes healthier eating achievable. I feel so much better”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Yvonnebaker's review

Yvonnebaker: “I have been on the diet for four weeks and have lost seven pounds, but more importantly for me I have reduced my insulin intake … I have not managed such blood glucose stability at all since being diagnosed with type 2 nine years ago. Thank you TrimDown Club, I am thrilled with your diet”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
lastingjoy's review

lastingjoy: “I’ve been a diabetic for almost six years now and have never been able to control my blood sugars until now. I’ve been on the Trim Down diet for four weeks; have only lost five pounds BUT my blood sugars are unbelievable…..low and steady. It is such a blessing and I feel so much better without the “highs and lows.” I’m so thankful for the diet”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
annapril's review

annapril: “Just want to say that this program worked for me. My goal was to lose 10 lbs. Since I’ve been doing this program, I actually lost more than that: I lost 12 lbs. I’m back in clothing that I used to wear before I was pregnant (six years ago) … The program has become just second nature to me now … Thanks Trim Down Club!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Sue3's review

Sue3: “I have managed to loose 12lbs so far all my friends said you will never loose weight eating all that well I have proved them wrong”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
wannabeslim's review

wannabeslim: “The combination of exercise, good wholesome food and the elimination of ASPARTAME in my diet has made me a new man both physically, mentally and spiritually”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Marcia2013's review

Marcia2013: “I am so pleased that my weight is slowly going down and not bouncing around. It is hard to believe that all the food all day long does the trick”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
tammoss's review

tammoss: “I’m excited because I already know this works. I’ve experienced the results already. Good luck to you”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
nailart's review

nailart: “It really really works! I still can’t believe my eyes each morning as I step on the scales. 5.6 lbs. Wow! … First diet ever where I can actually say I’m having FUN!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Doryssb's review

Doryssb: “This is a great plan … This site is full of great information in the articles, community threads and recent studies. Be sure to look through the FAQ’s also”… Read more
“I am amazed at how eating so much has revved up my metabolism and is making me lose weight!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
kangaroo's review

kangaroo: “I am delighted I started it, was so tired of diets where I had to count everything as if I was justifying myself, or starve myself – meaning punishing & depriving myself. On this diet, I have so much to eat and I eat healthily, & have discovered foods I never knew existed. This is a way of a new life for me, not some fad. I exercise a bit too, so that as the flab comes off, I shall be trim, taught and terrific!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
thanschke's review

thanschke: “I have lost 10 lbs. I have tried diets for the past 11 years and have never lost this much so soon … My focus this time is healthy eating, not how fast I can lose weight. Surprisingly this is how I have lost the most weight”… Read more
“… I feel great and so do my kids. I can’t believe the change in all of us!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
wannabeslim's review

wannabeslim: “I am very satisfied with the program. Lost my lbs. that I wanted to and now holding for the past week. I’ve found new energy and a joy in my life”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
lisafab's review

lisafab: “Hi i have made the sweet potatoe pudding, yes and i am nuts about it:) also made lemon muffins,dont cook them in cases like the picture cause they stick. Must say all the recipes i have done have been lovely. plus the fact ive lost 9lb is a huge bonus. Go Trim down club :)”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
y2lamanaki's review

y2lamanaki: “Since January 2nd, I’ve now dropped 21 pounds and am just over halfway to my goal … his is the most in-shape and healthy I’ve been in years, so I’m extremely satisfied”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Cheryl67's review

Cheryl67: “I’m loving the new foods … I have tried quite a few of the recipes and so far there was only one I didn’t like … I’ve noticed that my belly never feels bloated since eating the foods on this diet and seems to be helping with my Irritable Bowel Syndrome … my sweet tooth doesn’t seem half as bad as it was”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Cynt's review

Cynt: “I am convinced this is the way to go … the whole grain approach is the answer to weight loss in my opinion. I love reading the comments, it is encouraging and makes this online forum more personal. Good luck to all..I’m down a full size by the way and have more energy!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
kimwitheti's review

kimwitheti: “I really like this change of life. I am never hungry, always satisfied and truly feel better … I have lost 10 pounds and am so excited to continue on. My family all love junk food, but they have enjoyed the dishes I have been cooking for dinner … Good Luck everyone, I hope you reach your goals”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
delgada's review

delgada: “Jan 17th 197, Jan 28th, 192 and I’m especially enjoying brown rice and actually tasting foods as never before. Sinus congestion reduced, not hungry between meals and eating lots”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Marilyng1's review

Marilyng1: “I have always thought, it isn’t the fat from real cows milk or bread or even sugar that is the problem. It’s the way it is tampered with I.e. preservatives, processing all the nutrients out and now the GMO problem, tampering with our crops. I am so excited to have found this program! Oh and yes, I have already lost weight. Yay!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
r2b2's review

r2b2: “I have lost 9 lbs then have been seriously food challenged by social events. Have been doing well as I have maintained the weight loss. When you do lose it you do feel better”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
hikerdee's review

hikerdee: “I have to brag today. I lost 4.5 pounds. I lost 3 inches from my natural waistline and 2.25 inches from the circumference at my belly button within this month … eading the forums helps me find answers to problems and inspiration when I need accountability. The diet journal app helps me stay honest about my efforts”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
wcurbelo's review

wcurbelo: “In my firt week I lost 6 pounds. Now I’m loosing 1.5 lb per week. I’ts the best plan I’ve tried”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
lmgslvr's review

lmgslvr: “Best of all I am losing some weight and I don’t feel hungry or bored with my food. I have plenty of energy for exercising at the gym and walking”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Rebeccadors's review

Rebeccadors: “Since starting this I have more energy. I don’t want to just sit around. I’m enjoying my food, and I feel good. I just had to weigh myself to discover 5lb down! Brilliant!”… Read more
“I really look forward to reading the updates … helps a lot with the motivation … I’m really enjoying everything about this programme”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
lindaortiz68's review

lindaortiz68: “I have lost 9 pounds in not even a week yet and feel really good. The food is good the shakes are great”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
annaleeramos's review

annaleeramos: “I am having so much with this program … I don’t think it is going to be too hard to switch the family over to eating the right way … I have always liked the healthy food, I just never new how to put them together in a healthy way. Thank you Trim Down Club. And thank you all of my cruise members”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Kelli's review

Kelli: “I actually took time to read absolutely all of the information provided … It’s VERY good & helpful in understanding how all this works … I’ve made the coco pumpkin cookies, the cashew chicken wrap, & a few other breakfast things!! VERY GOOD!! My family is loving the food & I’m BLOWN away these are foods I can eat freely. So yummy & satisfying too … This is the best plan I’ve ever found”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Bluebird10's review

Bluebird10: “Hello. I am from Australia and I am one week in and have lost 800gm (1.76 pounds) without even trying! … I am very impressed so far!!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Marleysmom's review

Marleysmom: “I took my time researching this one before jumping in, and am very impressed with what I’ve read and learned. I am not feeling hungry or anxious—-just relaxed and content!”… Read more
“I have been on the plan for a week now and dropped a pound a day for 7 days … amazed at how much energy I have and how content and satisfied I feel each day!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jamesortwein's review

jamesortwein: “When I joined I was afraid to stop eating fast food, but now I look in the mirror and I can see firsthand what happens when you believe in yourself and a system that works. I never thought becoming healthier would be so easy and now after loosing 6 pounds I feel my life is going somewhere”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Debbie-hanlon's review

Debbie-hanlon: “I have been enjoying this food program and I have lost 3 kg … I am happy with that and not finding the program hard at all”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
eharris333's review

eharris333: “My husband and I lost 2.5 lbs each … We’re getting used to the different foods and are feeling good about eating healthier. I’m also getting better at using the menu planner and making meals out of it … Congratulations on your success this week everyone!!” Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Arlene's review

Arlene: “I’ve been using these tools for two weeks now … i can tell in my clothing that i have shrunk a little…yay! I feel great, loads more energy … So stick with it guys…you are making a change”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
JEM1's review

JEM1: “I just want to compliment whoever put together the menu site. I think it is great and easy to do. One thing, unless I haven’t gotten to it yet (just joined yesterday)” … Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Lorrie's review

Lorri: “The Planner serves as a really great guide. I feel more in control of my choices than I ever have … with the Planner, I know exactly what volumes of what I can afford to eat without gaining weight”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
NDR23's review

NDR23: “I have been on this diet for 10 days and I have already lost 4 pounds. The first few days was hard. I almost didn’t want to measure my weight because for some reason I thought it wouldn’t work. But now I am on track and can’t wait to measure myself at the end of this week”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
shabnam's review

shabnam: “I really love the food better than other diets i will stick to this diet as the food is great and i am satisfied”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jackieeb's review

jackieeb: “I joined a week ago and weighing in this a.m. lost 6.1 pounds! … I have faith this program is the right one for me. I had to ‘renew’ my mind about exercising and now I don’t resent getting on the treadmill!” Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Cindiluhu's review

Cindiluhu: “I cannot believe how much I have lost with all the food I am eating. I am actually eating more volume than I did before starting the plan”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Mperri's review

Mperri: “I am living in the US and very excited to get going over here with this program … This site is very impressive and EXACTLY the type of program I have been looking for”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
camplaffalot's review

camplaffalot: “I’m really enjoying the cruise, the gentle support, and the international flavor of this forum”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
8ball's review

8ball: “Over the years i have lost hundreds of pounds only to regain and become heavier than before. I do believe that with this program it will allow me to keep the weight off as I see it to be a positive lifestyle change that I will be able to be comfortable with and stick with … until now I have lost 18 pounds”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jessi's review

jessi: “I’m so grateful for this program, because it has staved off the constant feeling I was having of being constantly famished”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
KildareJim's review

KildareJim: “Two weeks in now and I’ve lost 3.8 Kg (8lbs) and still eating what seems like quite a bit”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
teade's review

teade: “3 weeks past and also 11.5 lbs. Has in no way been difficult just a new mind set … The information, suppport and folks like YOU are amazing”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Sharonrussell47's review

Sharonrussell47: “Weighed this morn Monday and had lost over 5 lbs so eating more than iv ever done is working”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Cynt's review

Cynt: “I use my clothes as a scale … I have dropped down a size…my clothes are fitting soooo much nicer..I feel more energized too! Love reading all the comments..very encouraging most of the time and we don’t have to leave the house!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
nanbreslin's review

nanbreslin: “My husband and I made a commitment to eat healthy starting the New Year 2013. I am glad I found Trim Down Club and the community to help us along a healthier path”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
jjmarie's review

jjmarie: “I’m very happy with this diet … I am most impressed with how my belly is not sticking out as before. And I have not been hungry at all”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
BarbaraMW's review

BarbaraMW: “I’m loving the menu. My husband and I shared the dinner of potato, tomato and brocolli cheesy bake. Delicious”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
RMPage's review

RMPage: “I have lost 14 pounds already. I think this plan is great. You just have to make sure you are reading all the information that is given to you and make you best choices”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
emmafroud's review

emmafroud: “Hi I started this program just before new year and I am losing weight, I weighed myself this morning and have dropped below 13 st for the first time since having my children I also have all of my pre-pregnancy clothes in the back of my wardrobe and on one of my shelves in many sizes, I have also moved all the bad foods and have a old sweet tin for the kids nice things, I find this program very good and the food diary works well”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
carolkeith's review

carolkeith: “Just weighed myself have lost 6 1bs wow great ,Enjoy your day”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Switthuhn's review

Switthuhn: “I just finished two weeks and had a total of 7 lbs. lost. I am enjoying this way of eating. Never hungry… I feel great”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
cherylx's review

cherylx: “Lost 17 lbs :)”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
peterellis's review

peterellis: “3 weeks ln & wow this is working great ive lost 6lb & have so much more energy”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Debbra62's review

Debbra62: “I just started this diet a week ago, I feel so much better since I started to eat healthy foods”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
misfit2013's review

misfit2013: “I’ve just finished my first month on the TDC and have lost 15 lbs.
I’m very excited about this and can’t wait to see how I do in my second month!!!!”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Rebeccadors's review

Rebeccadors: “If it makes you feel this good changing what you eat, the weight lose is important, but the feeling gives you the motivation to get up and want to go”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Patty's review

Patty: “I really like the 14 day express meal plan”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Declan's review

Declan: “I started this new on the first of January. Since then I have lost fourteen pounds. It really works! … It changes your whole life, I feel better then I have in a long time. I can even bend over without being out of breath, lol”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
gmd35131's review

gmd35131: “I am very happy with this way of eating, I eat most of what is here anyway … I have been with trimdown since Jan 26, and lost 10lbs. Feeling great.”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Metunya's review

Metunya: “Amazing that I have lost 3 lbs. I am not hungrey anymore”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.
Carreenia's review

Carreenia: “I have been on this on plan almost 6 weeks…. I can say finally I have got on “THE SCALE”…. An was a happy camper… I lost 5 pounds”… Read more

Disclaimer: Results may vary according to personal conditions such as: age, gender, physical condition, genetics, motivation and other factors. Please read the full disclaimer below.

* Testimonial Disclaimer: All of the testimonials presented above are real and were written by actual members of the Trim Down Club. Please take into consideration that these testimonials do not necessarily represent typical results of The Trim Down Club program. Results may vary between different members of the Trim Down Club program due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors. Please consult a physician before beginning any exercise or diet program.