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TopicStarted ByPostsFreshness
 
Success stories? Anyone care to share?

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Honeybuns

620 1 week ago
Tips, Tricks, Recipes & Encouragement!

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Doryssb

904 2 hours ago
Motivation, Inspiration, and Rewards

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Support

219 4 hours ago
Newbies

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dawnrosie

4,191 13 hours ago
checking this whole deal

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kansasgal2013

5 18 hours ago
Menu Plan

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mastrjo

2 18 hours ago
Veggies

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smithju59

4 1 day ago
How do I unsubscribe???

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NettyNoo

4 1 day ago
Rice crackers

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MillieSioux

7 4 days ago
dumb question

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kansasgal2013

2 4 days ago
new vegetable choices

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kansasgal2013

2 4 days ago
ultra omega burn

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jab1952

2 6 days ago
Portion sizes

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Mimi58

2 1 week ago
Cheese Pizza

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ZipLiner

2 1 week ago
Olives, kind?

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dawnas

2 1 week ago
veggies

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ranchmimi

4 1 week ago

Nutrition & Diet

  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Alexis. Try decreasing the amount of oil you use - if that makes it too "grassy" in texture, try replacing some of the oil with ground pine nuts an/or grated Parmesan or Romano cheese.

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  • Profile photo of gougouki gougouki

    Does anyone have any idea how to make a pesto sauce lighter?

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, superheavy61, and congratulations! We wish you continued success and good health, and are happy to help however we can.

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  • Profile photo of superheavy61 superheavy61

    Doing Okay so far. Lost about 18 pounds in six weeks. I guess that would be considered progress. I can feel my metabolism starting to churn. Now that I eat the right kind of foods in the right portions, at the right time. It is just a matter of not skipping meals so your body doesn't kick into starvation mode.

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