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TopicStarted ByPostsFreshness
 
60 Day Challenge 2015!

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TrimDownClub

36 1 month ago
trim down club new member

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Samiioreally

16 1 day ago
I give up… I gained 2 lbs.

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melkuyk

8 2 days ago
NEBIE

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AMY6

4 4 days ago
adding an iten i.e. meatballs or a recipe

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jboutinwhalley

2 2 weeks ago
Maintanence

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valsmith78

2 1 month ago
New Starter

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lynda_thrussell

2 2 months ago
Start the 8 week plan programm

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aquilinacharlene

2 2 months ago
new to this

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keri.w21

29 2 months ago
Drinks

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Tveach

4 2 months ago
menues

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mckhr

2 2 months ago
Excited

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debbiewri46

3 3 months ago
MassiveHelp

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MarieWard

2 3 months ago
MassiveHelp

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MarieWard

2 3 months ago
New – not enough protein or carbs

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Turgan

7 3 months ago

60-Day Challenge

  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, soozannah. You can try, but keep in mind that a combination might be necessary, and in a certain ratio depending on the recipe. If you have something specific in mind, you are welcome to post it here, and I will help you.

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  • Profile photo of soozannah soozannah

    I was wondering where it says to use SWG gluten-free flour, can almond or coconut flour be used?

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  • Profile photo of soozannah soozannah

    Oranges are very high in sugar. Maybe try pears or apples or some kind of vegetable.

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  • Profile photo of soozannah soozannah

    I've found that portions is the key to losing weight. Are you reading the "portion" under the recipe? Men always lose faster than women because they have more muscle which takes more calories to maintain.

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