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TopicStarted ByPostsFreshness
60 Day Challenge 2015!

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47 2 months ago

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2 1 week ago
Meal Timing

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2 2 weeks ago
trim down club new member

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24 2 weeks ago
Holidays 60 day challenge

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2 3 weeks ago
* week plan

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2 1 month ago

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3 2 months ago
8 weeks

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4 3 months ago
2 Weeks In–Easy to follow and do

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3 3 months ago
Looking at a future week

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1 3 months ago
Feedback please

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4 3 months ago
Over 50 and Fabulous

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5 4 months ago
Materials available

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2 4 months ago
How much is a serving?

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3 4 months ago
Slow weight loss

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2 4 months ago

60-Day Challenge

  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, dessiek1, and welcome. I have forwarded your query to tech support. Someone will get back to you soon.

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, Debbie. It is generally best to have breakfast shortly after awaking to start your day and the last snack about one hour before retiring for the night, with about 2-1/2 to 3 hours between meals throughout the day.

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  • Profile photo of ossie-sharon Ossie-Sharon

    Hi, doingme, and welcome! You may find support from other Clubmembers in the Group Forums - the most acive is "Scuccessful Beginnings." If you have specific nutrition/fitness questions or concerns, you can post here and I would be happy to help however I can.

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  • Profile photo of me time doingme

    hey, im new to this and i need all the help i can get

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