You know you need to give your gluten free diet a fair chance and you know that buying gluten free can be expensive- so you ALSO know you need to jump into the Do-It-Yourself mode. Trim Down Club is here to help with a list of 22 gluten free flour alternatives that you can probably find in most major supermarkets or in health food stores. Let’s get started!
If you’re carrying around a few (or more than a few) more pounds than are good for you, you may wonder if you should give a detox diet a try.
After all, they look very attractive. Just drink some gorgeous juice and lose up to 21 pounds in 21 days, as one famous detox diet promises…
Once upon a time there was only one way to make a meal- people had to get together and make it! Families gathered to eat it and the family unit was bound together around the table.
Times have changed, society has changed and our approach to food has changed- but not necessarily for the better.