What Our Members Say About Us

Meagan Bailey

I highly recommend this program
because of the effectiveness over the long
term, the ease, and support!…”*


I had my one year anniversary with TDC
this weekend! Yippee!!
I have only 5 more to go!!…”*


“I lost 66lbs & managed to maintain
my weight at around 160lbs…
it really works so have faith in it…”*


“My family is loving the food & I’m BLOWN
away these are foods I can eat freely.
This is the best plan I’ve ever found … ”*

Lisa Ryan

“I believe the way I am eating now has
helped balance my hormones.
I look and feel so much healthier…”*


This diet program certainly has helped
me a lot. I am retired, so I can follow the
diet plan according to my menu.”*

Get Our Free Newsletter
Recipes, Diet & Health Tips and More
By signing up I agree to the Terms & Conditions and Privacy Policy
A variety of native north american foods of all kinds piled on a table

What is the Native American Diet?

You don’t have to be Navajo or Cherokee to enjoy the benefits of indigenous whole foods. Learn what Native Americans always knew about healthy eating.

zucchini chips or courgette crisps oven baked in bowl

Why We Love Zucchini (Courgette) Chips

If you’ve been looking to replace potato chips in your life, look no further than chips made from zucchini, also known as courgette crisps.

A variety of traditional Chinese dishes

The Chinese Diet: Healthier Than You Think

Think the Chinese diet is all about fried rice and fortune cookies? Think again. Traditional Chinese cuisine is all about balance and healthy eating.

Who's Losing Weight?

* Testimonial Disclaimer: All of the testimonials presented above are real and were written by actual members of the Trim Down Club. Please take into consideration that these testimonials do not necessarily represent typical results of The Trim Down Club program. Results may vary between different members of the Trim Down Club program due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors. Please consult a physician before beginning any exercise or diet program..